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10 Best Dietitian/Nutritionists in Jharsa Road

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Dr. Niti Munjal Dietitian/Nutritionist

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Dr. Abha Mishra Dietitian/Nutritionist

Dr. Abha Mishra

Dietitian/Nutritionist

11 years of experience

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Dr. Anuj Gupta Dietitian/Nutritionist

Dr. Anuj Gupta

Dietitian/Nutritionist

25 years of experience

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Dr. Gulshan Bahl Dietitian/Nutritionist

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Dr. Monika Badhwar Dietitian/Nutritionist

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Questions & Answers on "Dietitian/Nutritionist" (147)

I want a diet plan for 5000calories a day

Male | 28

Eat 5000 calories e­very single day, problems may arise­. High-calorie intake leads to issue­s: weight gain, blood pressure spike­s, diabetes risk increase­s, heart troubles deve­lop. Consume nutritious foods instead - fruits, and vege­tables provide vitamins, lean prote­ins build muscle, and whole grains give fibe­r. Avoid sugary drinks filled with empty calories. Also, unhe­althy fats are detrimental. 

Answered on 8th July '24

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I heard that drinking lemon water in the morning can help with digestion and weight loss. Is there any truth to this, and are there any other simple dietary changes that can have a big impact on my health?

Male | 25

Lemon water is a good source of Vitamin C due to its citric acid content. This vitamin helps the body absorb iron more easily. Drinking lemon water can aid in weight loss by promoting hydration and reducing calorie intake. To shed extra pounds, try eating more fruits and vegetables, cutting back on sweetened beverages, and replacing refined grains with whole grains. These changes can improve your health, aid digestion, and help maintain a healthy weight.

Answered on 28th June '25

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