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Your symptoms indicate that there may be some granules or mass in your nose, which may be caused by various causes such as allergy or sinusitis. They can cause you to have pain, a blocked nose or difficulty in breathing. To get a solution, you can use a spray that will open the nostrils or a saline rinse. However, it is best to see a doctor first so that he/she can diagnose your situation correctly and give the best treatment. Your health is important and taking professional help is always a good idea.

Feeling like something is stuck in your throat can happen for several reasons. You might have eaten too quickly or didn’t chew your food well enough. Acid reflux or stress can also cause this sensation. To help relieve it, try drinking plenty of water, eating slowly, and not rushing your bites. Managing stress can also help reduce this feeling. Following these tips may provide some relief.

You may have sinusitis or a sinus infection. Stuffy and runny nose with clear mucus are common symptoms of sinusitis. The yellow mucus that you cough up in the morning is a sign that it may be bacterial. To relieve congestion, try applying a warm compress across your face and seek medical attention for further assessment.