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It sounds like you may be experiencing nasal congestion, which can result from various factors such as allergies or a mild viral infection. The blockage while lying down could be due to gravity affecting nasal drainage. Staying hydrated and using a humidifier may help ease your symptoms. Over-the-counter saline sprays are also beneficial for relieving congestion. If your symptoms persist or worsen, I recommend consulting a general physician to rule out any underlying issues. 

Pansinusitis pertains to a condition that involves all the paranasal sinuses, according to inflamed sinuses, which is most often a result of an infection, an allergy, or nasal polyps. Common symptoms include face pressure or pain, congestion, a decreased sense of smell, and a thick nasal discharge. Although the presence of these symptoms is a quite natural thing, one should ask a doctor if they remain as such or become worse. The treatment generally consists of decongestants, nasal sprays, and eventual antibiotics. Additionally, keeping oneself well hydrated and using a humidifier can be supportive of the recovery process. If still you have any issues, talk to a healthcare provider. 

Built-up ear plug can create an issue of a feeling of being uncomfortable, a reduction in one’s hearing ability, or the illusion of fullness in the ear. Mainly, it is the misuse of cleaning methods and anatomy of the jeopardized narrow ear canals. The other reason might be a skin disorder. To dissolve the wax that has become firm, try mineral oil- or saline solution-based, over-the-counter drops. To prevent earwax from being pushed deeper inside, do not use cotton swabs. If the healing process at home is ineffective or you are in pain when doing it, it is recommended to see a doctor.

Signs like throat pain, body aches, headache­, breathing trouble, and other discomforts could be­ from a cold or flu. These viral illnesse­s spread quickly. Resting up, drinking fluids, and using OTC meds may e­ase symptoms. 

When a situation like this arises, your nose can easily get very sensitive and even start to hurt. It can be that you may also find yourself sneezing or coughing a lot. To help with this, first, gently blow your nose to get rid of any leftover oil and then rinse your nose with cool water.