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Dealing with e­xcess mucus without illness fee­ls very bothersome. The­ mucus might happen due to allergie­s, irritants, or weather changes. An ove­r-the-counter saline nasal spray he­lps. It thins mucus, so you clear your nose easie­r. But read instructions carefully on medication labe­ls.

Dry throat is a condition that can be caused by several factors such as dehydration, infections, or even side effects of medications. You should be glad to know that your proactive approach has already been able to help you. To alleviate your dry throat try drinking more water, using humidifiers, and sucking on lozenges. If still the dryness persists, think of going back to your doctor for further assessment.

If you have a fever and you have a cold nose, these are signs of a viral infection. Fever, a runny nose, cough, or fatigue are commonly experienced symptoms. They are also the usual way your body reacts to fighting off an illness. To allow you to relax there is enough support at home. The rest is taking care of yourself, keeping you hydrated and you might need fever and congestion relief over-the-counter medications. Many cases are resolved on their own; however, if your symptoms are not gone in several days or they are getting worse, then the best thing to do is to consult a doctor who will be able to give you proper advice. Your health is of primary importance, thus you should be quick to obtain help.

It sounds like you may be experiencing nasal congestion, which can result from various factors such as allergies or a mild viral infection. The blockage while lying down could be due to gravity affecting nasal drainage. Staying hydrated and using a humidifier may help ease your symptoms. Over-the-counter saline sprays are also beneficial for relieving congestion. If your symptoms persist or worsen, I recommend consulting a general physician to rule out any underlying issues. 

Are headaches, stuffy nose, or breathing problems telling you that something may be wrong with your nose bone? If so, you could be suffering from a deviated septum that requires surgery to fix it. Sometimes fixing the bone can relieve symptoms. When none of these treatments help, doctors will recommend an operation on what is blocking your airway.

Tonsil stones are­ small items in your throat. They are made­ of food, mucus, and bacteria. You might have bad breath, a sore­ throat, or trouble swallowing. Gargle with warm salt water to re­move them. Also, drink lots of water. Ke­ep your mouth clean. This can stop tonsil stones from forming.

Feeling like something is stuck in your throat can happen for several reasons. You might have eaten too quickly or didn’t chew your food well enough. Acid reflux or stress can also cause this sensation. To help relieve it, try drinking plenty of water, eating slowly, and not rushing your bites. Managing stress can also help reduce this feeling. Following these tips may provide some relief.