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This could be because of age, some medical conditions, or even some lifestyle choices. Eating healthy foods, getting regular exercise sleeping more being less stressed out, and maintaining a healthy weight will all assist in increasing testosterone levels. If you are worried, talk to a doctor.

Low testosterone, vitamin B12, iron, and other vitamin deficiencies are the reasons for you to feel tired and stressed. As a vegetarian, it is essential to include a mix of plant-based foods such as beans, nuts, seeds, and fortified cereals to enhance your nutrient levels. Taking supplements prescribed by a doctor might also be of assistance. Get enough rest and manage stress to feel better.

It is natural to worry about Amit. His immune system might have difficulty in fighting infections, especially type 1 diabetic patients. Fever, weakness, and abdominal pain can be symptoms of typhoid or kidney problems. They should give him light food, drink plenty of water, and check his blood sugar regularly. However, a professional checkup for these symptoms is a must. Please contact a doctor so that they can guide you to the correct diagnosis and treatment. Best wishes for a quick recovery!

The B12 level of 2000 is too high. Possible side effects of high B12 include dizziness, nausea, and skin rashes. It may be due to over-supplementation or certain health conditions. To lower it, avoid B12 supplements and foods that are rich in B12. Water is an excellent conductor of waste and thus helps you eliminate excess B12 from your body. Get re-evaluated after a few weeks to check if it's normal again.