10 Best Nutritional Assessment doctors in Tajganj
Book appointments with minimal wait times and verified doctor information.
Questions & Answers on "Nutritional Assessment" (147)
Mam me daily subha ek goli vitamin c tablet kha rhi hu ..ya kitne din Tak muje khana chahiye?? Ky me is tablet ko zindagi bar kha sakti hu..& yr tablet k melanin production kl kam krte han ??
Female | 21
Vitamin C is important for our immune system and overall health. It helps with collagen production and acts as an antioxidant. Usually, it's safe to take a vitamin C tablet daily, but it's always good to check with a physician just to make sure it's the right choice for you specifically. As for melanin production, vitamin C can actually help reduce melanin production, which might be useful for some skin concerns.
Answered on 23rd Feb '26
Read answer
I've read a lot about intermittent fasting. Is it a safe and effective method for weight loss, and what are some potential risks I should be aware of?
Female | 23
It is a pattern of consumption that is intermittent fasting where you abstain from eating for a certain number of hours and then eat for the rest of the day. Nonetheless, some find it useful, while others disregard it. But the fact is that not every individual can be a candidate for such a diet plan. Being moody, sleepy, or lightheaded are some potential risks. Consult a dietician before you decide to start.
Answered on 17th July '24
Read answer
My 16-year-old daughter wants to go on a diet to lose weight, but I'm concerned about her doing it healthily. What advice can I give her to ensure she's making safe and balanced choices?
Female | 38
I understand your concern about your daughter wanting to be on a diet to lose weight. She needs to be healthy while doing this. Skipping meals or eating very little can lead to feeling tired, dizzy, or weak. Instead of that, suggest to her to eat balanced meals with the help of eating lots of fruits, veggies, whole grains, and lean proteins. Also, she has to be active, so a dietician or her doctor can help her to make a plan that's right for her
Answered on 22nd July '24
Read answer
Weight gain supplement recomend
Female | 22
Weight gain can be influenced by various factors like diet, exercise, metabolism, and underlying health conditions. Before trying any supplements, it's essential to focus on a balanced diet rich in proteins, healthy fats, and carbohydrates. Regular strength training exercises can also help build muscle mass. If you're still struggling to gain weight, it's best to consult with a physician to rule out any medical issues and get personalized recommendations.
Answered on 10th June '25
Read answer
I've been trying to cut down on sugar, but I'm not sure what to use as a substitute. Are there any natural sweeteners that you recommend which won't spike my blood sugar levels?
Male | 29
It is good that you have decided to limit your sugar intake! Stevia, a natural sweetener that you can use, is one such option here. It is made from a plant and does not make your blood sugar levels to rise. You can also go for monk fruit sweetener, another good alternative. Try to control the sweetening and not overload your diet with sweet foods. Synthetic sweeteners are not a good choice, because they can cause harm to your health.
Answered on 17th July '24
Read answer
Top Related Speciality Doctors near Agra
Get Free Assistance!
Fill out this form and our health expert will get back to you.