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10 Best Obesity And Other Lifestyle Disease Modifications doctors in Prahlad Nagar

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Dr. Dhara Bhalodia Obesity And Other Lifestyle Disease Modifications

Dr. Dhara Bhalodia

Dietitian/Nutritionist

11 years of experience

Pathya Diet Care Satellite, Ahmedabad

Available Today

Dr. Viraj Shah Obesity And Other Lifestyle Disease Modifications

Dr. Viraj Shah

Psychosomatic Specialist

14 years of experience

Shah Homœopathic Clinic Satellite, Ahmedabad

Available Today

Questions & Answers on "Obesity And Other Lifestyle Disease Modifications" (64)

I want to gain weight. I'm lean and underweight

Female | 25

To gain weight in a healthy way, focus on eating more nutritious, calorie-dense foods like nuts, seeds, and whole grains. Regular exercise, especially strength training, can also help build muscle mass. It is best to consult a dietitian or nutritionist to create a personalized plan.

Answered on 16th Aug '25

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I'm having weight gain since last 2 yrs gradually.. But I was not conscious about my weight.. But now days I have noted that I'm gaining weight even if I eat normally.. I'm not gaining weight when I didn't eat at all for a day ... I have been 60s in last year .. and now. I'm 75-76kgs ..and my hight is about 157 cms.. I don't know what could be tha cause of weight gain.. I don't try any medicine..but I have tried some work out for some days .. I can't continue after sometime because of body pain ... What can I do for loseweight

Female | 25

It's worrying that you have been gaining weight even though you don't have a big diet. This might be caused by different kinds of reasons such as hormonal problems (especially thyroid) or metabolic issues. It is great that you have done workouts, however, if it causes you pain, don't overdo it. Starting with basic exercises like walking or swimming is a good option. A balanced diet including more fruits, vegetables, and whole grains can also act as a medicine. If the weight gain continues, see a dietitian for a safe and healthy evaluation and guidance.

Answered on 23rd Oct '24

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Weight loss problem my weight is 55 kg and my weight last year was 65 kg I'm sick please help

Male | 24 years

Losing weight unexpectedly can be concerning, especially if you’re feeling unwell. This may result from various factors such as stress, underlying health issues, or nutritional deficiencies. Common symptoms include fatigue, changes in appetite, and mood swings. It’s essential to address these signs promptly. To improve your situation, focus on a balanced diet rich in nutrients and maintain regular meals. Stay hydrated and consider light exercise as recommended by a professional. However, I encourage you to consult a bariatric surgeon to explore potential causes and develop a tailored plan for your recovery.

Answered on 7th Mar '25

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Is it normal to lose 2 pounds & gain 2 pounds?

Female | 16

Yes, it is normal for your weight to fluctuate by 2 pounds daily due to factors like water retention and food intake. However, if you are concerned or notice other symptoms, please consult a general physician for personalized advice.

Answered on 9th July '24

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My body is gaining day by day instead of eating very healthy food and doing some workout

Female | 19

Hey there! Do you struggle gaining weight despite healthy eating and exercising? It's okay; sometimes metabolism slows down. Your body may not burn calories quickly. Hormonal imbalances or stress could cause it too. Make sure to get enough sleep. Drink plenty of water. Manage stress levels well. Consider consulting a dietician or trainer for personalized tips.

Answered on 13th Aug '24

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