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10 Best Obesity And Other Lifestyle Disease Modifications doctors in Thiruvottiyur

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Questions & Answers on "Obesity And Other Lifestyle Disease Modifications" (60)

I don't gaining weight ( really tired of myself) and I'm a footballer too...

Male | 20

If you feel tired and don’t see any increase on the scale, it could be that you’re not eating enough to fuel your body. You should eat more calories than the average person because of how much running around you do on the field. Make sure to have a lot of carbs, protein, and healthy fats in each meal so you get all the nutrients necessary for good performance. Consider creating a menu with a nutritionist that supports your energy needs.

Answered on 28th May '24

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im scared about my weight, everyone looks skinnier than i do and i feel like people make fun of me for not having a nicer shape, i always have to suck in my stomache to feel even the tiniest bit more secur

Female | 14

It's natural to feel concerned about your weight, but remember that everyone's body is unique. It's important to focus on your health rather than comparing yourself to others. Visit a nutritionist or a dietitian who can guide you on a healthy diet and lifestyle.

Answered on 18th June '24

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Hi. I'm a 24 year old male from the UK. I have been dealing with severe brain fog, shortness of breath, palpitations, forgetfulness and I am very obese (200kg). I am very concerned about the fatigue as it's not like me to feel like this. I got a blood test and vitals checked last month and everything is normal except I have mild LVH caused by my weight and my doctor isn't really that concerned. She just said I can reverse it by losing weight, I also have severe iron deficiency without anaemia as my haemoglobin is normal but my iron serum level is 5.4. My vitamin D levels are also very low. My concerns right now is I'm starting to feel stupid everyday and the fatigue is really concerning me. Can you give me some advice please?

Male | 24

I'm glad you reached out about your concerns. The symptoms you're experiencing, including fatigue and cognitive challenges, can often arise from factors like obesity, iron deficiency, and low vitamin D levels. Addressing your weight through gradual lifestyle changes—incorporating healthier eating habits and regular physical activity—may improve your overall well-being and help reverse mild left ventricular hypertrophy. Additionally, consider discussing iron supplementation and vitamin D with your healthcare provider, as these may alleviate your symptoms. It's important to prioritize your health, so don't hesitate to seek further advice from your doctor if your condition persists or worsens.

Answered on 12th Feb '25

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Answered on 15th July '24

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Answered on 16th Feb '25

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