10 Best Orthopaedic Physiotherapy doctors in Alaknanda

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Dr. Anjana (Physiotherapist)

Physiotherapist

33 years of experience

Physiocare Physiotherapy Clinic Greater Kailash Part 2, Delhi

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Dr. Saakshi Dhingra (Physiotherapist)

Physiotherapist

18 years of experience

Health First Wellness Centre Cr Park, Delhi

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Dr. Punnam Gupta

Physiotherapist

28 years of experience

Dr. Punam Gupta's Complete Unit Of Physiotherapy Alaknanda, Delhi

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Dr. Jayashree Pathak

Physiotherapist

13 years of experience

Gaur Clinic & Physiotherapy Centre Kalkaji, Delhi

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Dr. Nitish Kumar

Physiotherapist

16 years of experience

Physiotherapy Clinic Kalkaji, Delhi

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Dr. Sudhir Bhardwaj

Physiotherapist

18 years of experience

Irene Hospital Kalkaji, Delhi + 1 more

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Dr. Chirag Yadav

Physiotherapist

10 years of experience

Triton Hospital Nehru Place, Delhi

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Questions & Answers on "Orthopaedic Physiotherapy" (27)

Main 17 sal ka hun mujhe race maarte samay mehnat karte samay creatin use karna chahie kya yah meri query hai

Male | 17

Creatine supplements can be beneficial for enhancing athletic performance, especially in high-intensity activities like racing. It helps in boosting energy levels, muscle strength, and recovery. However, it’s vital to use them appropriately and not exceed recommended doses. Some individuals may experience digestive issues or muscle cramps as side effects. Staying hydrated and maintaining a balanced diet can help mitigate these concerns. For personalized advice and safety, I encourage you to consult a physiotherapist. They can provide guidance tailored to your unique needs and goals, ensuring you can perform at your best.

Answered on 27th Feb '25

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Having pain after taking Physiotherapy is that fine

Male | 23

Pain following physiotherapy feels typical, although aching occurs because exercises put stress on the body. You notice soreness, like from a workout routine. But, if it gets worse with sharp sensations, overexertion happened. Let your physiotherapist know about discomfort, adjusting therapy accordingly.

Answered on 21st June '24

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My legs are feel very tired And I have also backpain

Male | 46

Your tired legs and back pain could result from prolonged sitting or standing, lack of stretching, or improper heavy lifting. Gently stretch. Take breaks, rest. Practice good posture. Avoid heavy lifting temporarily. But if pain continues, get evaluated promptly by a physiotherapist.

Answered on 21st June '24

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What can I take for pain on wasteland and inner thight pain

Female | 62

You likely strained muscles in your waistband area and inner thigh. This happens when physical activity overworks muscles or uses them differently. For relief, try non-prescription pain meds like ibuprofen or acetaminophen. Rest is important. Avoid anything making the pain worse. If it doesn't improve, see a physiotherapist to check it out.

Answered on 21st June '24

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Do you provide home services for acupuncture for someone who is unable to come to your facility? For severe lower and mid back pain?

Female | 76

Acupuncture can be a great way to get rid of back pain that is both severe and at the lower and middle back areas. The causes of this pain can be varied, such as sitting for long periods of time, carrying heavy things, or even stress. Acupuncturists insert very small needles at these points to the body to relieve the pain. We will do our utmost to come to your place if you can't make it to our facility for the treatments. .

Answered on 30th Nov '24

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