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10 Best Orthopaedic Physiotherapy doctors in Kalli Pacchim

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Questions & Answers on "Orthopaedic Physiotherapy" (27)

My legs are feel very tired And I have also backpain

Male | 46

Your tired legs and back pain could result from prolonged sitting or standing, lack of stretching, or improper heavy lifting. Gently stretch. Take breaks, rest. Practice good posture. Avoid heavy lifting temporarily. But if pain continues, get evaluated promptly by a physiotherapist.

Answered on 21st June '24

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Do you provide home services for acupuncture for someone who is unable to come to your facility? For severe lower and mid back pain?

Female | 76

Acupuncture can be a great way to get rid of back pain that is both severe and at the lower and middle back areas. The causes of this pain can be varied, such as sitting for long periods of time, carrying heavy things, or even stress. Acupuncturists insert very small needles at these points to the body to relieve the pain. We will do our utmost to come to your place if you can't make it to our facility for the treatments. .

Answered on 30th Nov '24

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Main 17 sal ka hun mujhe race maarte samay mehnat karte samay creatin use karna chahie kya yah meri query hai

Male | 17

Creatine supplements can be beneficial for enhancing athletic performance, especially in high-intensity activities like racing. It helps in boosting energy levels, muscle strength, and recovery. However, it’s vital to use them appropriately and not exceed recommended doses. Some individuals may experience digestive issues or muscle cramps as side effects. Staying hydrated and maintaining a balanced diet can help mitigate these concerns. For personalized advice and safety, I encourage you to consult a physiotherapist. They can provide guidance tailored to your unique needs and goals, ensuring you can perform at your best.

Answered on 27th Feb '25

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Is cupping therapy suitable for someone like me who has been working out regularly for the past three years but has never tried this therapy before? What should I know before starting, and how can it benefit my recovery and performance?

Male | 20

Cupping therapy may be suited to your condition, especially because you have been busy with your exercise regimen. Suction generated by placing cups on the skin is a technique that can be applied to the chests of bodybuilders for their muscle recovery and performance. Consult a physiotherapist before you begin the procedure. Cupping may be able to increase blood flow, relax muscles, and be beneficial for recovery after a workout.

Answered on 30th Nov '24

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Hi, so my question is related to body posture, I’ve been suffering from bad body posture for almost a year now, and recently I tried doing some exercises to correct it. So my question is could it be possible to trying to correct body posture through exercising will only exacerbate it?

Male | 18

Trying posture exercises seems wise. But, if they make things worse, pay attention. Not every exercise suits each posture issue. Target muscle groups are key for good posture. Progress steadily when correcting posture problems. If unsure, seek help from a physiotherapist. They'll ensure you do the right exercises for your needs.

Answered on 21st June '24

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