10 Best Panchakarma doctors in Manikonda

Taking shilajit daily can have potential benefits, such as increased energy, improved cognitive function, and better recovery after exercise. However, it’s important to consider individual health circumstances. Symptoms like stomach upset or allergic reactions can sometimes occur. Since this supplement can interact with certain medications, it’s wise to consult with a healthcare professional before starting. They can provide personalized advice based on your health history. Remember, ensuring safety and effectiveness is key to any supplement regimen. 

Balancing hormones, such as estrogen and progesterone, is essential for women's health, especially concerning conditions like PCOS. Symptoms may include irregular periods, weight gain, acne, and mood swings. The herbs you mentioned are believed to support hormonal balance, but their effectiveness can vary individually. Lifestyle changes, such as a balanced diet, regular exercise, and stress management, also play a significant role. Always consult a healthcare professional before starting any herbal supplements to ensure they align with your health needs and to receive personalized advice.

It appears that you have caught a cold, which is very common. Cold symptoms are sneezing, coughing, a runny nose, and, occasionally, a sore throat. Colds are mainly caused by viruses, and they don't need antibiotics to get better. You can opt for natural therapies like drinking plenty of fluids, resting a lot, and inhaling steam to relieve your symptoms. A cold is likely to disappear without your intervention in approximately a week.

I understood that you have taken Liv 52 tablet for good health and energy. It is an Ayurvedic medicine that keeps the liver healthy. Liv 52 is usually used for liver problems such as fatty liver or liver damage. If you have any new problem or any concern, you should consult a doctor once.