Best Physiotherapists in Neb Sarai

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Dr. Roshan Rajan

Physiotherapist

8 years of experience

Phyuni Physiotherapy & Rehab Centre Malviya Nagar, Delhi

Available Today

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Questions & Answers on "Physiotherapist" (1306)

When can i eat chips after jaw surgery?

Male | 34

Since the treatment of jaw surgery, solid as well as crunchy foods similar to chips will be reintroduced into your diet after a period based on how fast you heal. Generally speaking it’s a good idea to start with soft or liquid diet right after the surgery and progressively move up towards firmer consistencies as your doctor recommends. In the first phase, crunchy foods are avoided for several weeks in order to let the jaw heal without putting it under additional strain. Stick to the particular dietary recommendations given by your surgeon, in order for a smooth recovery process.

Answered on 23rd May '24

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Right side corner sudden pain

Female | 24

Right-side corner pain can be uncomfortable. Common causes include gas or muscle strain. Gas typically causes sharp, intermittent discomfort, while muscle strain is painful during movement. To relieve gas, drink water and stay active. For muscle strain, rest and gentle stretches are recommended. If the pain is severe or lasts for a long time, it's important to visit an orthopedist.

Answered on 3rd Sept '24

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Hi, I was playing football and me and a mate were tackling I went to kick the football and accidentally caught the front of my ankle on the goal post. It has no swelling but I am having to use my umbrella to stay stood up and I can't put much pressure on it.

Male | 15

Your ankle's front is the shin area. Maybe you hurt your shin or stretched ligaments after hitting that post. You're struggling to stand and feeling pain - natural with ankle injuries. Rest your ankle, apply an icepack to cut swelling, and raise your leg. Use crutches to avoid placing weight on it. If pain doesn't ease, see an orthopedist for evaluation and treatment advice.

Answered on 3rd Sept '24

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My mom is 82 years old and a couple of weeks back she had a fall. Since then she isn't able to walk but with support. Her pain isn't subsiding. Have taken 2 x-rays and no fracture is found. Please assist.

Female | 82

Try with acupressure points and home remedies for reducing pain.

you can connect with me for the same

Take care

Answered on 23rd May '24

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I am 28 years old, my right heel and foot is very painful for more than one month, my doctor prescribed some medicines but the pain has not cured. Xray report are normal.

Male | 28

Plantar fasciitis, which is when the tissue that connects your heel bone to your toes becomes irritated, maybe the reason for this. Stretch gently your feet, wear the right kind of shoes, and apply ice over the painful area to ease the pain and inflammation. Besides, do not forget to rest your feet well. If the sore continues, it would be wise to see a physiotherapist who can help with certain exercises to strengthen the feet.

Answered on 16th Oct '24

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