Best Psychiatrists in Tilak Nagar

Insomnia causes difficulty slee­ping. Stress, worries, caffe­ine late in the day could disturb your re­st. Insomnia shows itself through restless nights, tossing and turning be­fore slumber, or freque­nt waking. Develop a calming routine be­fore hitting the shee­ts. Avoid those bright scree­ns too. 

You're going through ataxic insomnia. Insomnia is the condition of the person who finds it difficult to sleep. It may occur due to stress, worries, or illnesses. Because Adco Zolpidem and Dormonal Act have not worked for you, I would recommend the try of melatonin. Melatonin is a hormone that the body naturally produces and it is responsible for controlling the daily and monthly rhythms. It is over-the-counter and besides, it might also help you in getting a full night's sleep.

If you take 6 Librium 10 tablets at once, it is dangerous. Librium is a drug used for treating anxiety which can make you feel sleepy or confused as well as lead to shallow breathing when taken in large amounts. To avoid any negative effects, make sure to take only the dose prescribed by your doctor and contact them immediately if you believe that you have overdosed on this medicine so that they can advise accordingly.