Asked for Male | 25
How can I gain weight effectively at 25?
Yes, of course, losing the weight you want is possible but the method that you are going to use is not the best idea. Underweight can be attributed to various factors such as high metabolism, an imbalanced diet, and certain diseases. For instead, replace your present food habits with the food items such as fruits, vegetables, lean meat, and whole grains. Also, don't forget about physical activity: it is also a good way to put on muscles. If any ambiguities arise do not hesitate to consult the dietitian to receive the exclusive instructions for your case.
Answered By

Dr. Babita Goel
General Physician
Answered on 25th May '24
Asked for Male | 14
Can genetics affect my height compared to parents?
It's completely normal for people to be shorter or taller than their parents. Several things, including genetics and nutrition, can affect how tall someone is. Eat well, sleep enough, and keep moving. Unfortunately, there's no quick fix, but looking after yourself may help you achieve your maximum potential height.
Answered By

Dr. Babita Goel
General Physician
Answered on 23rd May '24
Asked for Male | 14
Is my height increase a sign of puberty ending?
Hello! It seems you’re worried about how tall you will get and when puberty will end. It’s natural to feel insecure. Puberty normally stops around 18 for boys when they’ve had all the major growth spurts that can make them taller than ever before. If you’ve only started noticing yourself growing in height lately then this might mean your body is still changing because of puberty. Keep eating well, sleeping enough and exercising so your growth can be supported!
Answered By

Dr. Babita Goel
General Physician
Answered on 23rd May '24
Asked for Male | 17
Is 117-Pound Weight at 6ft Natural at 17?
At 117 pounds, 6 feet tall, your weight seems low. Eating balanced meals - fruits, veggies, proteins - helps. Exercise like walking, and playing a sport also boosts health too. If concerned, talk to a dietitian or doctor.
Answered By

Dr. Babita Goel
General Physician
Answered on 23rd May '24