MASTURBATION does not cause a decrease in man power... It is a normal activity and does not affect physical health... To regain man power, maintain a BALANCED DIET, exercise regularly, and get enough sleep... Avoid SMOKING, drugs, and EXCESSIVE ALCOHOL CONSUMPTION... Speak with a healthcare professional if experiencing sexual dysfunction...

You might have Peyronie’s disease. This can make the penis look smaller, thinner, or weaker. The crampy ache you get after masturbation might be a sign of this. In general, Peyronie's disease is caused by damage or trauma to your penis. You should visit a urologist who will diagnose the illness right and can propose possible treatment options for it, such as prescribing medications or performing surgery if necessary.

At night, it is normal for boys to have a night's sleep, sometimes it happens 4 times a month. This can be caused by hormonal disturbances associated with puberty. This is your body's way of getting rid of some of the old fluid. Try to calm down before going to sleep and do not eat spicy food for at least a couple of hours before sleeping. It is not something you should be concerned about, but if it annoys you, then discuss it with a sexologist. 

There are several reasons for a bad scent that might occur during sex. One of the most common reasons are  bacterial infections in the private parts, which produce a fishy or rank odor. Another sign may be pruritus or abnormal discharge. If you have an infection, you are to go to a urologist who can give you medications to cure it. 

Not recommended long term self medication for prolonged sex. This condition can have several causes including stress, anxiety and health complications .Please visist an expert in sexology to specify the underlying condition and give proper treatment. Do not use over the counter or online medications because they may result in serious side effects.

It is common to have some­ small pain after activity. If you are fee­ling pain in your penis, it could be due to irritation or tiny te­ars in the skin. Also, not using enough wet stuff can le­ad to this pain. To feel bette­r, let your body rest and heal up. If the­ pain stays or gets worse, it is important to talk to a urologist.

It's normal to be in doubt as regards your erection. A flaccid erection is correlated with a change in sexual activity, this usually happens when masturbation is ceased or when having sex for the first time. These changes can alter the way your body reacts. It is necessary to remain calm and talk to your girlfriend as well. If after many conversations with your partner, you feel it's not enough. It may be a suggestion to seek treatment from a sexologist.

Consult with a qualified healthcare provider whenever you have questions about your sexual health. These specialists can be the right person to tackle all your sexual health queries or concerns. 

Men usually observe variations in their private parts such as it becoming small and weak. Anxiety, hormones or even poor flow of blood may result to this situation. To maintain a good physical and mental health it is important to eat healthy, exercise regularly and handle stress properly. If the problem persists then it is advisable to talk to a urologist.

It’s completely normal to experience variations in sexual arousal and preferences during your teenage years. The fact that you are finding arousal in certain scenarios indicates that your body is responding to stimuli it finds appealing. This can be influenced by various factors, including hormones, stress, and emotional connections. If these feelings cause confusion or concern, I encourage you to talk to a sexologist. They can provide insight and address any questions you may have regarding sexual health. 

Even a few se­conds of unprotected sex carrie­s risks. Watch out for unusual discharge, burning urination, or genital itching. These­ indicate possible infection. Spe­ak with a sexologist for advice­. Consider getting teste­d for potential infections. 

Having a low sex drive is common, meaning you don’t feel like having sex often. Signs include not feeling excited about intimacy and rarely thinking about it. Stress, being tired, and hormone changes can cause this. To help, try to relax, get enough rest, talk with your partner, and seek counseling if needed.