10 Best Sexologists in Dwarka

Difficulty maintaining an erection and reduced firmness can stem from various factors, including stress, anxiety, hormonal imbalances, or lifestyle habits. While over-the-counter supplements may provide temporary relief, they are not long-term solutions. I recommend a healthy lifestyle, including regular exercise, balanced nutrition, and stress management techniques. However, it’s crucial to consult a sexologist for a thorough evaluation and tailored advice, as they can explore underlying causes and recommend appropriate treatments. 

You've been experiencing some changes related to your masturbation habits, like pain, swelling, and differences in sensation. These symptoms could be due to overstimulation of the nerves and tissues in the genital area. It's essential to give your body a break and allow it to heal. I recommend refraining from masturbation for a while to let your body recover. If your symptoms persist or worsen, it's crucial to consult with a sexologist for a proper evaluation and guidance on further steps. 

Experiencing difficulties with intimacy can be distressing, and it's important to understand that these challenges are common and often manageable. Factors such as stress, anxiety, hormonal changes, or underlying health conditions may contribute to the situation. Solutions may include relaxation techniques, behavioral therapies, or discussing options with a sexologist. Lifestyle changes, like reducing stress and maintaining a healthy diet, can also make a difference

Experiencing difficulties in intimacy might stem from various factors, such as stress, anxiety, physical health issues, or hormonal imbalances. Common symptoms include reduced desire, discomfort, or lack of satisfaction. It’s important to communicate openly with your partner and consider relaxation techniques or lifestyle adjustments like regular exercise and a balanced diet. If these approaches don’t help, I encourage you to consult a sexologist. They can offer personalized advice and potential treatments.