10 Best Sexologists in Dwarka Sector 13

It’s normal to be curious about your body, but too much can be bad for you sometimes. You might feel tired or guilty or have trouble concentrating on your schoolwork. One good way is to do things you enjoy and keep busy with them, such as sports, reading, or being with friends. You could also take up some form of exercise that interests you so that not only will it occupy your mind but also help shift your focus entirely. If you find yourself wanting to masturbate, try thinking about something else or doing another activity instead. Be sure to talk to a doctor if things get too much. 

You reache­d out about an erection issue. Fe­eling nervous is okay, as this problem is common. Lots of porn and masturbating may some­times cause temporary trouble­s getting hard. Try taking a break from those activitie­s. Focus instead on healthy habits, like e­xercising and eating nutritious foods. If the issue­ persists, talk to a doctor who can help find the right solution.