10 Best Sexual Therapy doctors in Rajouri Garden

Masturbation is not a big deal but overdoing it may cause problems like tiredness, backache, and trouble with concentration. The solution is to reduce the frequency of masturbation. Taking part in different activities, such as exercise or hobbies, can also help distract your mind from it. 

Being sexually active at the age of 18 is a common thing, but it is important to be prepared. Safe sex through protection, like condoms, can not only prevent pregnancy but diseases as well. Anxiety is a common feeling before sex. Sharing your fears with a partner is a good start.