It may seem to you that some health problems are a result of the quick loss of weight after the delivery of a baby. Being dizzy, having less breath, and feeling tired can be some signs that your body is trying to tell you it's not yet ready to recover. Eating healthy foods, keeping yourself hydrated, and getting enough sleep are the things that are of utmost importance.

Answered on 7th Oct '24

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Hi I’m trying to lose weight and fat and I keep giving up is there a faster way to lose weight and fat

Female | 18

It's understandable to feel challenged on your weight-loss journey. Quick methods often lead to frustration and unsustainable results. Focus on balanced meals rich in nutrients and regular physical activity instead. Incorporate strength training, which builds muscle and boosts metabolism. Monitor your progress and celebrate small achievements. Consider consulting with a bariatric surgeon or a registered dietitian. They can provide tailored advice and support to create a plan that suits your lifestyle and needs.

Answered on 31st Mar '25

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Jay Guru Dr. This is Shilpi, my weight is 95kg, height 5.1", before my delivery I was 65kg, and before getting pregnant I was 54kg, I have pcos, I want to reduce my weight.

Female | 34

The weight gain is definately a post pregnancy weight gain and pcos definately adds to the problem.you might meet your gynecologist they might advise you metformin based tablets or litagluride injections which will help you to loose weight.their main target will be controlling serum insulin which is fundamental problem in pcos.i think nutrition and some physical activity along with these metaformin based treatment will definitely bring your weight down.For this consult your gynecologist or nutritionist

Answered on 23rd May '24

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Hi my name is Rahul I am 15 and my weight is 180kg I gained this in just 3 years can i losse weight I started gaining when i start fast food

Male | 14

YES, YOU CAN LOSE WEIGHT. Fast food is high in calories, salt, sugar & fat. Decrease fast food intake, eat more FRUITS & veggies. Exercise daily.

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Questions & Answers on "Slimming" (66)

I lost 10 k of my weight without any diet I made most medical tests and no answer for my case

After delivery within a month and two drastic weight loss,severe giddiness, shortness of breath, getting tired early, Please help me out with my health

Hi I’m trying to lose weight and fat and I keep giving up is there a faster way to lose weight and fat

Jay Guru Dr. This is Shilpi, my weight is 95kg, height 5.1", before my delivery I was 65kg, and before getting pregnant I was 54kg, I have pcos, I want to reduce my weight.

Hi my name is Rahul I am 15 and my weight is 180kg I gained this in just 3 years can i losse weight I started gaining when i start fast food

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