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10 Best Sports Physiotherapy doctors in Hari Nagar

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Dr. Sapna Tripathi Sports Physiotherapy

Dr. Sapna Tripathi

Physiotherapist

11 years of experience

Gurujyoti Multispeciality Centre Janakpuri, Delhi

Available Today

Dr. Paramvir Singh Dua Sports Physiotherapy

Dr. Paramvir Singh Dua

Physiotherapist

26 years of experience

Physic Rehab Rajouri Garden, Delhi + 1 more

Available Today

Dr. Kanika Gulati Sports Physiotherapy

Dr. Kanika Gulati

Physiotherapist

16 years of experience

Maple Physiotherapy Paschim Vihar, Delhi + 1 more

Available Today

Dr. Roma Amrita Sports Physiotherapy

Dr. Roma Amrita

Physiotherapist

19 years of experience

Aashi Physiotherapy And Slimming Centre Hari Nagar, Delhi

Available Today

Dr. Gholam Sarwar Sports Physiotherapy

Dr. Gholam Sarwar

Physiotherapist

17 years of experience

Dr. Sarwar Physiotherapy And Rehabilitation Center Janakpuri, Delhi + 1 more

Questions & Answers on "Sports Physiotherapy" (27)

Hi. Can I take a bath with 2 to 3 hours of sleep?

Male | 27

Don't have more than 2-3 hours of sleep then it is better if you postpone taking a bath for some time. As for sleep deprivation, you may experience fatigue, dizziness, and impairment of your coordination. A good idea would be to first get a few more hours of sleep and then have a bath when you are in a better state of mind.

Answered on 21st Oct '24

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What can I take for pain on wasteland and inner thight pain

Female | 62

You likely strained muscles in your waistband area and inner thigh. This happens when physical activity overworks muscles or uses them differently. For relief, try non-prescription pain meds like ibuprofen or acetaminophen. Rest is important. Avoid anything making the pain worse. If it doesn't improve, see a physiotherapist to check it out.

Answered on 21st June '24

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Can I engage in cardiovascular exercises, and if so, when?

Male | 37

Before you start the cardiovascular exercises, make sure that you do not have any health problems such as chest pain, dizziness, or shortness of breath. If you do, it is advisable to consult a cardiologist first. However, if you are fine, start off with a slow routine and then slowly build up the intensity.

Answered on 19th Aug '24

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Hi sir As I m facing muscle stiffness in my arms , and muscle camps... Please do the needful

Male | 34

Muscle stiffness and cramps in your arms can happen. They might be from using those muscles too much or, not drinking enough water. A lack of vitamins could also cause it. Drink plenty of water. Eat foods rich in potassium and magnesium. Try stretching gently. But, if it keeps happening, see a physiotherapist.

Answered on 1st June '25

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Having pain after taking Physiotherapy is that fine

Male | 23

Pain following physiotherapy feels typical, although aching occurs because exercises put stress on the body. You notice soreness, like from a workout routine. But, if it gets worse with sharp sensations, overexertion happened. Let your physiotherapist know about discomfort, adjusting therapy accordingly.

Answered on 21st June '24

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