10 Best Strengthening Excercise doctors in Yousufguda

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Dr. Gangadhar J (Physiotherapist)

Physiotherapist

19 years of experience

Bhaskara Hospital Sr Nagar, Hyderabad + 1 more

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Dr. Md. Dilawar (Physiotherapist)

Physiotherapist

14 years of experience

Mohd Dilawar Clinic Sr Nagar, Hyderabad + 1 more

Available Today

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Dr. Srinivasa Reddy P (Physiotherapist)

Physiotherapist

25 years of experience

Srikaar Orthopaedics & Physiotherapy Clinic Ameerpet, Hyderabad

Available Today

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Dr. Vazeer

Physiotherapist

21 years of experience

St. Theresa Hospital Erragadda, Hyderabad + 1 more

Available Today

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Dr. Vinoth

Physiotherapist

25 years of experience

Dr Vinoths Physiotheraphy Secunderabad, Hyderabad + 5 more

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Dr. Ramdeva Kumar

Physiotherapist

15 years of experience

Dr. Singh's Myo Physio Clinic 1 Yousufguda, Hyderabad

Available Today

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Dr. Vijaya

Physiotherapist

8 years of experience

Dr. Singh's Myo Physio Clinic 1 Yousufguda, Hyderabad

Next available - Sunday

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Questions & Answers on "Strengthening Excercise" (27)

Can I engage in cardiovascular exercises, and if so, when?

Male | 37

Before you start the cardiovascular exercises, make sure that you do not have any health problems such as chest pain, dizziness, or shortness of breath. If you do, it is advisable to consult a cardiologist first. However, if you are fine, start off with a slow routine and then slowly build up the intensity.

Answered on 19th Aug '24

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7months pregnant with severe wrist pain over a week

Female | 30

It can be because of carpal tunnel syndrome. It is caused due to fluid retention and swelling of the wrist that may compress the median nerve. You should consider visiting your gynecologist to ensure proper diagnosis and treatment.

Answered on 23rd May '24

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Muscle Discomfort all over the body

Male | 25

Muscle aches all over your body could happen for a few reasons. Common ones include: You worked out too hard. You didn't drink enough water. Your body lacks important nutrients, like potassium and magnesium. Drink lots of water. Eat a balanced diet with various foods. Get plenty of rest. Do gentle stretching exercises. Take warm baths. If the aches continue, see a physiotherapist.

Answered on 27th Aug '24

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Is cupping therapy suitable for someone like me who has been working out regularly for the past three years but has never tried this therapy before? What should I know before starting, and how can it benefit my recovery and performance?

Male | 20

Cupping therapy may be suited to your condition, especially because you have been busy with your exercise regimen. Suction generated by placing cups on the skin is a technique that can be applied to the chests of bodybuilders for their muscle recovery and performance. Consult a physiotherapist before you begin the procedure. Cupping may be able to increase blood flow, relax muscles, and be beneficial for recovery after a workout.

Answered on 30th Nov '24

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I have rounded shoulders and bad posture and bowed legs and flat foot ...can I able to solve it ??

Male | 17

Yes, it is possible to improve your posture and leg alignment. Consult a physiotherapist. They can develop an exercise plan for your unique needs.. Also.. orthotics.. can support flat feet. Good luck!!!!

Answered on 23rd May '24

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