10 Best Stress Management Counselling doctors in Swasthya Vihar

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Dr. Rohit Sharma

Psychosomatic Specialist

18 years of experience

Ganpati Dental Clinic Shalimar Bagh, Delhi + 4 more

Available Today

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Dr. Arvin Kamra

Psychiatrist

29 years of experience

Brain And Behaviour Clinic Preet Vihar, Delhi + 1 more

Available Today

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Dr. Sandeep Govil

Psychiatrist

25 years of experience

Max Super Speciality Hospital Shalimar Bagh, Delhi + 6 more

Available Tomorrow

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Dr. Naseem Ahmad

Psychologist

7 years of experience

Delhi Multi Speciality Clinic Preet Vihar, Delhi

Available Tomorrow

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Dr. Shobhana Mittal

Psychiatrist

14 years of experience

Cimbs - Adiva (Green Park)Green Park, Delhi + 1 more

Available Today

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Questions & Answers on "Stress Management Counselling" (504)

I am suffering with anxiety. Could you suggest any general medicine for this problem

Male | 29

I understand that experiencing anxiety can be challenging. Common signs include restlessness, rapid heartbeat, and persistent worry. Various factors, such as stress, genetics, and lifestyle, can contribute to these feelings. There are several strategies to alleviate anxiety, including mindfulness practices, regular exercise, balanced nutrition, and talking to someone you trust. Over-the-counter options may offer temporary relief, but it's crucial to consult a psychiatrist to explore effective, personalized treatment options.

Answered on 21st Mar '25

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I am 25 .. I don't feel hungry .. I can't concentrate on things,.. I don't want to do anything,.. I feel like I want to cry evertime... Can you tell what aal these symptoms represent ?

Female | 25

you need a detailed psychological evaluation to ascertain your case.you can reach me for the needful

Answered on 23rd May '24

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Feeling too sleepy but still not getting sleep

Female | 27

This happens when you're anxious or stressed. Irregular habits play a role too. Caffeine and screen time before bed don't help either. Try a calming routine - read, take a warm bath. Avoid caffeine, screens close to bedtime. Keep a consistent sleep schedule. If it persists, talk to a therapist or counsellor.

Answered on 26th July '24

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