Best Stress Management Counselling doctors in Navi Mumbai

It seems that your moods and eating habits are changing significantly, which could be worrying. Such conditions might be the result of numerous factors including stress, hormone fluctuations, and the like. Your well-being should be your priority. Please, develop a routine consisting of a balance between nutrition and physical activity that will be the reason for your improved mood and energy. Apart from that, social interactions with your close ones can help to alleviate.

You're de­aling with withdrawal effects due to lowe­ring your escitalopram dose. Your body got accustomed to a ce­rtain amount, so changing it leads to symptoms. Confusion, dizziness, and heavine­ss may occur when the medicine­ level drops. The positive­ side is that these e­ffects typically resolve within we­eks without intervention. Try re­laxing, sleeping adequate­ly, and consulting your doctor regarding gradually reducing dosage for be­tter symptom management.

Symptoms like heightened worry, restlessness, and difficulty sleeping can arise from trauma. This anxiety can be linked to the body’s natural response to stress. Engaging in calming activities, such as deep breathing exercises, mindfulness, or light physical activity, may help soothe your mind. Additionally, consider reaching out for support from friends or professionals who can guide you through this process. While distractions from your daughters are beneficial, talking to a therapist specializing in trauma can provide further relief. Remember, seeking professional help is a positive step toward healing.

Vyvanse is a pill used in the treatment of attention deficit hyperactivity disorder (ADHD) as well as binge eating disorder. Along with this, any type of inaccurate or excessive use of the medication may lead to psychosis among people.