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While fruits cannot prevent pregnancy, some, like pineapple, papaya, and berries, are nutritious and can support overall health. If you're worried about unprotected intercourse, consider emergency contraception options, like pills, which are effective within a specific time frame. Symptoms of potential pregnancy may include missed periods, nausea, or fatigue. It's always best to consult a gynecologist who can provide personalized guidance and discuss further contraceptive methods.

Taking emergency contraception like Unwanted 72 within 18 hours after unprotected sex can significantly reduce the chances of pregnancy. It works by preventing or delaying ovulation, making it less likely for the egg and sperm to meet. Since it was your first time having sex, the likelihood of getting pregnant might be lower as well. However, it's essential to remember that emergency contraception is not 100% effective. If you're concerned, it's a good idea to take a pregnancy test about three weeks after the incident. In the meantime, try to stay calm and take care of yourself. If you have any more questions or need further guidance, then consult your gynecologist.

Nightfall, yaani involuntary semen release during sleep, samanya hai aur khas karke yuva purushon mein hota hai. Yeh stress, hormonal changes, ya sexual urges ki wajah se ho sakta hai. Isse aapko chinta karne ki zarurat nahi hai; yeh natural process hai. Lekin agar aapko bahut zyada frequent episodes mehsoos hote hain ya isme koi aur takleef hoti hai, to ek sexologist se milna achha rahega. Aap aapke lifestyle mein changes la sakte hain, jaise ki regular exercise aur healthy diet. 

I get the impression that you are struggling with staying active in bed for a long time, which can be annoying. This can be from many things like fatigue, discomfort, or underlying health conditions. To fix this, try some light exercises that promote endurance and flexibility. Drinking a lot of water and eating a balanced diet will also help. Although I am not in a position to give you any specific medications, I highly suggest you consult a sexologist for a personalized plan of action. They can give you tailored advice and you can have a conversation to see which one to use to increase your comfort and endurance. 

It's understandable to feel concerned about potential exposure after unprotected intercourse, especially while on post-exposure prophylaxis (PEP). PEP is effective in reducing the risk of HIV, but it must be taken consistently for the full course. It's important to monitor your health for any flu-like symptoms, which can indicate an infection. I strongly encourage you to consult sexologist to discuss your situation and possibly explore additional testing. They can provide tailored advice and support, ensuring both you and your girlfriend are safe and well-informed.