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10 Best Thyroid Diet Counseling doctors in Bhat

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Questions & Answers on "Thyroid Diet Counseling" (382)

I'm a 35-year-old female with hypothyroidism. What kind of diet should I follow to manage my condition better and maintain a healthy weight?

Female | 35

Hypothyroidism refers to a condition where the thyroid gland does not produce enough of the thyroid hormone. You may gain weight easily, feel tired, and have difficulty concentrating. To combat your problem and to maintain a healthy body try to have balanced food. The best way to include them in your diet is to concentrate on whole foods such as fruits, vegetables, whole grains, and lean proteins. Sweet stuff and processed foods must be out of your sight. Eating right can have a significant effect on your metabolic rate and the overall performance of your body.

Answered on 17th July '24

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Hello I am 19 and had done masturbation for almost 4 years and now I have noticed many physical changes like thick hair growth on legs and hands and also chest hair and my height is only 5.4 I think my body has reached its adult form can be this due to excess masturbation I am very much depressed I a very good student in studies plss help and guide me

Male | 19

During puberty, it's normal to notice more hair on your legs, hands, and chest, along with a growth spurt. These changes are part of becoming a teenager and are not caused by masturbation. Instead, focus on healthy habits like eating well, exercising, and getting enough sleep. 

Answered on 26th Sept '24

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I have been experiencing joint pains, PCOS, vitamin deficiencies, and mental health issues for the past 4 years. joint pains are exacerbated by activities like walking and standing. I have self-tested for deficiencies and are afraid to visit a doctor joint pains and muscle pains are rated at a severity level of 9 out of 10. I have noticed neck darkness, pimples on your face, and excess underarm fat and darkening. I had plantar facilities and breast abscess and bartholin cyst in past history.

Female | 25

Many symptoms are bothering you. Inflammation in the body causing joint pain may be related to PCOS and vitamin deficiencies. Hormonal imbalances could be one reason why your neck has become darker along with the skin underarms. A good way to reduce these signs is to eat balanced meals regularly, exercise often, and manage stress properly. If necessary, you should also take care of yourself more than anything else by seeking help from a medical professional.

Answered on 28th June '25

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I am 37 years old male my hba1c is 5.9 is that mean i have dieabtes which type

Male | 37

A blood glucose test result of hemoglobin A1c level 5.9 tells you that your blood sugar level is a little bit higher than normal but it doesn't automatically mean that you are diagnosed with diabetes. Diabetes may cause you to have a dry mouth, go to the bathroom too often, and feel extremely hungry. The origin of these can be both hereditary and lifestyle. 

Answered on 10th Sept '24

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