10 Best Thyroid Diet Counseling doctors in Shanti Niketan

Estrogen imbalance­s can lead to brain fog. Brain fog makes it difficult to focus, reme­mber things, and stay clear-heade­d. High estrogen leve­ls disrupt hormonal balance, causing brain fog symptoms. If high estrogen cause­s your brain fog, doctors may recommend lifestyle­ adjustments, medications, or hormone the­rapy to restore balance.

Your TSH is 6.5 which means that you may have a thyroid problem. One of the symptoms of this could be feeling weak, gaining weight, or getting cold easily. In addition, with a B12 level of only 198, you are also at risk of feeling numb and weak. You might require medicine to fix the thyroid issue while low B12 might call for adjusting your diet or taking supplements. 

If a male's system contains excessive estrogen, it may result in problems such as tiredness, increased fat, and a change in disposition. This can occur from being overweight, some drugs, or illnesses. To reduce these levels of estrogen it is helpful to exercise regularly, have a balanced diet, and manage stress. Men should not drink alcohol if they want their estrogen level down; they also need to keep fit for this hormone balance.

You might be experiencing symptoms of diabetes. In diabetes, weight gain can lead to a bigger belly, and hair loss may occur. Frequent urination is common as your body tries to remove excess sugar. Lower back stiffness could be related to kidney issues linked with diabetes. It's important to eat healthy, exercise, and see a doctor for proper diagnosis and treatment.