10 Best Thyroid Diet Counseling doctors in Bamboovila

Estrogen dominance and high testosterone levels can lead to symptoms like mood swings, weight gain, and irregular periods. These imbalances may arise from factors such as stress, diet, and hormonal changes. Incorporating flaxseeds, pumpkin seeds, beans, and sesame seeds into your diet can be beneficial as they provide essential nutrients and may help support hormonal balance. However, it’s important to listen to your body and consult a healthcare professional for personalized advice. 

Your insulin lowers blood sugar, causing dizzine­ss when levels drop in e­vening. Eating raises blood sugar, helping dizzine­ss. Consume snacks before 6 pm to te­st if it improves. Persistent dizzine­ss requires discussion with healthcare­ provider. Small adjustments may make big diffe­rence. Freque­nt monitoring helps regulate sugar fluctuations. Maintaining stable­ levels preve­nts dizzy spells. Seeking me­dical guidance ensures prope­r care.

Your TSH is 6.5 which means that you may have a thyroid problem. One of the symptoms of this could be feeling weak, gaining weight, or getting cold easily. In addition, with a B12 level of only 198, you are also at risk of feeling numb and weak. You might require medicine to fix the thyroid issue while low B12 might call for adjusting your diet or taking supplements. 

It sounds like you're experiencing some thyroid-related issues, which can include symptoms like fatigue, weight changes, or mood swings. These conditions can arise from various factors, including genetics, stress, or dietary imbalances. It's important to monitor your symptoms closely. I recommend consulting a healthcare professional who can conduct appropriate tests and provide tailored advice. They may suggest lifestyle changes, medication, or other treatments to help manage your condition effectively. Remember, taking action now can lead to better health outcomes in the future.