10 Best Thyroid Diet Counseling doctors in Lake Market

Judging from what you said, you are having a problem with low vitamin D levels, which can result in the weakening of the bones. Taking 10,000 IU per day as your doctor suggested is good, but you should also eat foods that are rich in calcium. Do not forget to take around 1,000 to 1,200 mg of calcium daily. Consider adding milk, yogurt, cheese, and leafy greens to your diet. Talk to your doctor if you feel more weakness in your jaw or experience itching to adjust your supplements. 

From your test results, your thyroid is not producing enough desired functional capabilities. This can bring about warning signs like fatigue, weight gain, and sensitivity to cold. A high TSH level indicates that thyroid hormone production needs to be regulated again. The doctor may advise you on the kind of medication to take that works best for you. 

Berberine is a natural supplement that is the treatment of some health conditions used by some people. If you're getting married and considering it, be cautious. The use of Berberine along with other medications may lead to adverse effects. Before any use of a new supplement especially, if the event is a marriage, it is best to consult a doctor.