Best Thyroid Disorder Treatment doctors in Tilak Nagar

It's common for some girls not married to have nightfall (also called wet dreams) a couple of times a month. This is generally the result of hormonal fluctuations in your body. It is not a problem, and it will not have any effect on your married life or health. You can talk to a doctor for more reassurance if you are feeling worried. 

You want to get fit. Be­ing too thin can happen if your body uses up food fast or if you do not eat a lot. To gain we­ight, eat good stuff like fruits, veggie­s, grains, and protein. Do not skip meals. Eat often. As for bre­asts, they come in all shapes and size­s for each girl. Pills may not change them much. 

Judging by your levels of Vitamin B12 and Vitamin D, it appears that they are low. Low B12 can be a reason for feeling tired and weak. Low Vitamin D can be a reason for bone pain and muscle weakness. You may need to get B12 and Vitamin D supplements. Besides, it's good to consume foods that are rich in these vitamins like fish, eggs, and dairy products.