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10 Best Adult Counselling doctors in Old Panvel

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Questions & Answers on "Adult Counselling" (507)

Answered on 12th Dec '24

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I am suffering from OCD from last five years and I changed doctor, medicine everything but I didn't see any difference yet now I got very depressed and my anxiety level increases day by day so what is the solution?

Female | 17

OCD, or Obsessive-Compulsive Disorder, can be very challenging to manage. It often causes anxiety and makes it hard to make decisions, disrupting daily life. While changing doctors and medications can help, open communication with your current doctor is essential. Be honest about trying new treatment approaches; they may suggest options like Cognitive-Behavioral Therapy (CBT), which has proven effective in managing OCD symptoms. Many people have faced similar struggles and learned to live with OCD, so remember, it is possible to cope. If you need assistance, don’t hesitate to reach out to your psychiatrist.

Answered on 12th Nov '24

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Answered on 16th Mar '25

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i dont eat in the mornings because im not hungry so i eat in the afternoon but i eat a little. and at night i eat a little

Female | 40

Your irregular e­ating habits can negatively impact your well-be­ing. Morning hunger leads to sluggishness and lack of focus. Me­ager afternoon and eve­ning meals deprive your body of vital nutrie­nts. Aim for balanced meals containing fruits, veggie­s, proteins, and carbs throughout the day. 

Answered on 19th July '24

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i have been diagnosed with borderline personality disorder and depression, i need to confirm and learn to live with it. I need help. Please do the needful.

Male | 52

Borderline Personality Disorder and Depression are mental illnesses.. But nothing to worry. Seek professional treatment. Learn coping skills and self-care practices. Surround yourself with supportive people. Practice mindfulness and relaxation techniques. Medication MAY be helpful. Recovery is possible with proper treatment. 

Answered on 23rd May '24

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