Female | 17
What is the solution for my OCD and depression?
I am suffering from OCD from last five years and I changed doctor, medicine everything but I didn't see any difference yet now I got very depressed and my anxiety level increases day by day so what is the solution?
Psychiatrist
Answered on 12th Nov '24
OCD, or Obsessive-Compulsive Disorder, can be very challenging to manage. It often causes anxiety and makes it hard to make decisions, disrupting daily life. While changing doctors and medications can help, open communication with your current doctor is essential. Be honest about trying new treatment approaches; they may suggest options like Cognitive-Behavioral Therapy (CBT), which has proven effective in managing OCD symptoms. Many people have faced similar struggles and learned to live with OCD, so remember, it is possible to cope. If you need assistance, don’t hesitate to reach out to your psychiatrist.
2 people found this helpful
Questions & Answers on "Psychiatriy" (388)
Can i take warm milk at night as I am taking antidepredsants
Female | 43
Drinking warm milk before sleeping is usually okay for people taking antidepressant medicines. Milk has tryptophan, a substance that helps make serotonin. Serotonin is a chemical that aids sleep. However, some individuals may get stomach problems or gas from warm milk. If you don't experience these issues, a glass of warm milk at night is generally fine. Ensure it doesn't interact badly with your medications.
Answered on 25th July '24
Dr. Vikas Patel
Depression, panic, not hungry and not able to sleep.
Female | 32
Depression and anxiety seem likely here. You're feeling sad and worried. Your sleep and appetite are impacted. It's crucial to open up to someone trusted about these feelings. While causes differ, stress, trauma, and genes can contribute. Techniques like relaxation exercises, being active physically, therapy, and medications can provide relief.
Answered on 15th Oct '24
Dr. Vikas Patel
Porn addiction very much. How can I overcome this problem
Male | 45
It can also be triggered by different aspects like stress, and boredom, or it might be just a custom factor. To get over it this, try imposing some limits like sticking to certain times of the day to spend in front of the television, discovering other hobbies or activities that will mean a busy mind, or enlisting the help of friends or a therapist who can work with you through these moments and to the source why you choose porn.
Answered on 26th Nov '24
Dr. Vikas Patel
I have psychological problems and thinking disorders, and the matter affects my mental health so that I cannot study, eat my food, or sleep well, and it causes me a headache All of this is because of my environment and people in my environment, those who live with me or near and those who also left me. Other relationships caused me troubles and crying for months. It caused me weakness.. to the point that I want to take medications that cause forgetfulness in order to lose my memory. how can i solve my problem
Female | 18
I'm truly sorry to hear about your struggles. To address psychological problems and thinking disorders caused by your environment and relationships, seek professional help from a psychiatrist psychologist, or therapist. Share your feelings with a trusted friend or family member, prioritize self-care, and consider journaling. If necessary, set boundaries with toxic individuals and, under professional guidance, explore medication options. Recovery takes time, so be patient and work on a long-term plan with your mental health provider. You don't have to face this alone; there is help available.
Answered on 23rd May '24
Dr. Vikas Patel
My brother has been having trouble with sleeping and smokes through out the day. It's been a year since it all started. Our family has a history of depression/ similar mental health issues. More can be discussed over call
Male | 31
your brother might be suffering from a sleep disorder as well nicotine addictions. These are health complications that may result if not treated.The underlying causes of your brother’s symptoms will need to be diagnosed by a sleep specialist and psychiatrist. Seek immediate medical care first to prevent any further injuries.
Answered on 23rd May '24
Dr. Vikas Patel
Actually I am unable to sleep properly at night. Even I sleep a night properly after 4-5 sleepless nights.
Female | 23
It is critical to know the underpinning of your lack of sleep. Sleep loss can be caused by factors such as stress, anxiety, depression, and medical conditions. It is recommended you see a psychiatrist to identify and eliminate the sleeping problem's primary reason.
Answered on 23rd May '24
Dr. Vikas Patel
Cold sweats,cold feet ,heart ache ,fear of death,nausea,cough
Female | 22
The situation you describe may indicate that you are suffering from a panic attack. Cold sweats, cold feet, chest pain, fear of dying, nausea, and coughing can be the accompanying symptoms. Panic attacks may result from stress, anxiety, or even a medical condition. Among the ways of handling a panic attack are deep breathing, concentrating on relaxing thoughts, and talking to a trustworthy person.
Answered on 18th Sept '24
Dr. Vikas Patel
Hi my name is Diallo My question is what can i be sociable how to overcome timidity and stress that leads me to stay home all the time
Female | 30
It is okay to feel shy and stressed at times. Many people face this. It can feel hard to be with others. You might feel nervous, shy, or scared. But, you are not alone in this. Try taking small steps. You could join a club or talk to someone you trust. Taking deep breaths and learning to relax can also help lower stress. Move at your own pace. Take it slow.
Answered on 23rd May '24
Dr. Vikas Patel
hello! how are you? apparently i woke up today from a nightmare, but problem is that when i woke up there was a severe coldness everywhere in my body and my heartbeat was going 180mph for the past 15 minutes now, that was like 6 hours ago, now i’m doing fine and my heartbeat is now at 86mph and i’m relaxing but i feel like i’m still traumatized haha, should i be concerned tho or is it something normal??
Female | 15
After waking up from a nightmare, feeling uneasy is normal. Your heart rate may increase quickly because your body thinks the danger is near. This reaction, though unsettling, typically subsides as you regain composure. However, if these occurrences persist frequently, discussing them with a psychiatrist would be advisable. Nightmares can sometimes reflect underlying concerns that require attention.
Answered on 23rd May '24
Dr. Vikas Patel
Hello sir I am Dr Praveena.... preparing for pg entrance....since a week I feel shortness of breath...also have many issues at home affecting my mental health...is this a kind of anxiety attack....
Female | 26
Answered on 23rd May '24
Dr. Charu Agarwal
My son aged 25 was learnt to be under your treatment.I neither know for what illness nor have his prescription.He is aggressive and wouldn't co-operate if I call him for consultation with you along with me and his mom although he said to have consulted you.The boy is confined to his room and is hostile towards me for reasons unbelievable.His mother, my wife was under Dr vijayakumar's treatment from 2000 for over a period of 10 years.Now she consults another psychiatrist as she was on a transferable job. I am 62 years old and my wife 56 years.She had taken VRS from Bank job six months ago. My son is only child and a pampered one.His behaviour isn't acceptable although he would appear normal. I am worried how I could manage to give him treatment through you as he is aggressive and may also leave home
Male | 25
Aggression and hostility may be symptoms of other problems such as anxiety or depression. It is very important to handle the situation with empathy and patience. Supporting him through the process like by advising him to reach out to a psychiatrist, can be helpful. The main approach to the matter is to allow him to freely express what he feels, thus he will be able to share his issues.
Answered on 27th Nov '24
Dr. Vikas Patel
Hello, I am 30 years old. I have been suffering from panic attacks, anxiety, obsessive compulsive disorder for 7 years. I went to a psychologist, looked at my condition and prescribed medications. Medication: Velaxin twice a day, half a tablet of Abizol, zolomax 2/1 tablet, 1 tablet after 3 days. I take these medications. I'm afraid to use it. I went to a heart doctor and he examined me and said my heart was healthy. What I want to ask you is, do these drugs harm people?
Kişi | 30
It’s totally okay to feel worried about the medications you’ve been given. Velaxin is for anxiety and panic attacks, Abizol and Zolomax are for anxiety and OCD. These drugs are generally safe when used correctly but can cause dizziness or drowsiness as common side effects. You must follow your doctor’s orders and tell them if anything strange is happening to you.
Answered on 17th Aug '24
Dr. Vikas Patel
I am 29 years old and female. I am not pregnant and have difficulty sleeping at night. Currently I am on adco zolpidem and I find take one at 21:00 leaves me still awake at 22:10 so I have administered another, I want to know if there are other products on the market that are stronger and also should I fall asleep after taking the the second one I wake up 5 hours from administration where I take another half a tablet
Female | 29
It is crucial not to overstep the stipulated dosage or mix it with other drugs. If you're up after taking it, your insomniac problems may be due to some other factors that may be holding you back from getting the sleep you need. I would suggest discussing it with your doctor and possibly trying a different medication or adopting some other approaches to get your sleep back to normal.
Answered on 4th Dec '24
Dr. Vikas Patel
My self Muthukumar, I'm facing issue with concentration issue. Unable to concentrate on work.
Male | 34
Losing focus is common and can happen due to pressure, lack of sleep, or distractions around you. If you often feel tired or easily distracted, try getting enough sleep, reducing distractions, and breaking your work into smaller tasks to improve focus.
Answered on 19th Sept '24
Dr. Vikas Patel
Sar main class 12th ka student hun aur Mujhe hastmaithun ka Lat Lag Gaya Hai jisse Hamari padhaai bhi अच्छे Se Nahin Ho Pa rahi hai to Sar Koi upay bataiye
Male | 17
To reduce or quit excessive masturbation, gradually reduce frequency, identify triggers, and find alternative activities to occupy your time. Establish a daily routine, limit access to triggering materials, and practice relaxation techniques to manage stress. Seek support from friends or a therapist, and remember that occasional masturbation is normal. If needed, consider professional help. Breaking the habit takes time and patience, so be kind to yourself
Answered on 15th Sept '24
Dr. Vikas Patel
I am a 32 year old male, who feels effaminate, feminine, unmanly, girlish, and have super low self confidence, self esteem, willpower, self control, and have serious aforesaid social issues. I have zero motivation, and despise myself. I have been diagonised as bipolar disorder, and had been taking medications for more than 14 years, but if no avail. My recent psychiatrist advised me to check with an endroconologist, and a psychotherapist who specializes in sexuality. Any suggestion?
Male | 32
It seems you are in depressive phase of bipolar disorder, and you most likely seems to have bipolar II, where in one has more of depressive episodes, and short hypomanic episodes, one needs to take mood stabilizers under supervision of psychiatrist to control mood swings( from hypo mania to depression ) along with antidepressants which should help to recover from your illness , and need to psycho educate the patient and relatives on symptoms of both depression and hypomanic episodes
Answered on 23rd May '24
Dr. Ketan Parmar
I have an obsession with touching dust and when I mean obsession I mean like if I see dust and don’t wipe it away the thought of that dust being there will be on my mind all day and I can’t rest or forget it until I wipe it away it’s a genuine problem for me and it’s starting to interfere with my life is this ocd or is it just an obsession?
Female | 18
OCD makes people have weird thoughts they can't stop. Like needing to touch dust. These obsessive behaviors feel impossible to avoid. Even though you know they're irrational, the urge is extremely powerful. Don't worry, it's treatable with therapy and medications prescribed by psychiatrists. Discussing the issue openly with counselors helps manage disturbing compulsions. They understand this disorder and can guide you through coping strategies. There are solutions available to overcome OCD's relentless grip.
Answered on 2nd Aug '24
Dr. Vikas Patel
Am i dealing with depression?? I'm 26yrs old, working employee. I know I'm stressed and feel hectic with my work but i would like to check if I have depression. I'm facing a lot stress and bad days
Female | 26
Feeling stressed or having bad days could point to depression. Symptoms might include sadness, hopelessness, and losing interest. Other signs are sleep issues, appetite changes, and trouble focusing. Causes vary and can include genetics, life events, and brain chemistry imbalances. Solutions exist, such as therapy, medication, exercise, and relaxation practices for self-care.
Answered on 26th July '24
Dr. Vikas Patel
Can I take methylphenidate and clonidine HCL .1mg together?
Male | 21
Methylphenidate can be taken with Clonidine, but make sure to follow your doctor’s instructions carefully. Methylphenidate is used for ADHD and Clonidine is sometimes used for high blood pressure as well as ADHD. Combining them might help to control symptoms such as hyperactivity, impulsivity, or inattention. If you have any worries or notice any new symptoms then always talk to your doctor about it.
Answered on 16th July '24
Dr. Vikas Patel
I feel sleepy all the time but then also I don't want to sleep.
Male | 21
Often, a constant feeling of tiredness yet not wanting to sleep signals sleep issues or irregular routine. Perhaps insufficient rest or poor sleep patterns occur. Stress, excessive screen time, or inadequate exercise contribute. Establish a regular sleep schedule. Limit caffeine and sugar intake and wind down before bed.
Answered on 24th Sept '24
Dr. Vikas Patel
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