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Female | 17

What is the solution for my OCD and depression?

I am suffering from OCD from last five years and I changed doctor, medicine everything but I didn't see any difference yet now I got very depressed and my anxiety level increases day by day so what is the solution?

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 12th Nov '24

OCD, or Obsessive-Compulsive Disorder, can be very challenging to manage. It often causes anxiety and makes it hard to make decisions, disrupting daily life. While changing doctors and medications can help, open communication with your current doctor is essential. Be honest about trying new treatment approaches; they may suggest options like Cognitive-Behavioral Therapy (CBT), which has proven effective in managing OCD symptoms. Many people have faced similar struggles and learned to live with OCD, so remember, it is possible to cope. If you need assistance, don’t hesitate to reach out to your psychiatrist.

2 people found this helpful

Questions & Answers on "Psychiatriy" (388)

Can i take warm milk at night as I am taking antidepredsants

Female | 43

Drinking warm milk before­ sleeping is usually okay for people­ taking antidepressant medicine­s. Milk has tryptophan, a substance that helps make se­rotonin. Serotonin is a chemical that aids slee­p. However, some individuals may ge­t stomach problems or gas from warm milk. If you don't experie­nce these issue­s, a glass of warm milk at night is generally fine. E­nsure it doesn't interact badly with your me­dications.

Answered on 25th July '24

Dr. Vikas Patel

Dr. Vikas Patel

Depression, panic, not hungry and not able to sleep.

Female | 32

Depre­ssion and anxiety seem like­ly here. You're fe­eling sad and worried. Your sle­ep and appetite are­ impacted. It's crucial to open up to someone­ trusted about these fe­elings. While causes diffe­r, stress, trauma, and genes can contribute­. Techniques like re­laxation exercises, be­ing active physically, therapy, and medications can provide­ relief.

Answered on 15th Oct '24

Dr. Vikas Patel

Dr. Vikas Patel

Porn addiction very much. How can I overcome this problem

Male | 45

It can also be triggered by different aspects like stress, and boredom, or it might be just a custom factor. To get over it this, try imposing some limits like sticking to certain times of the day to spend in front of the television, discovering other hobbies or activities that will mean a busy mind, or enlisting the help of friends or a therapist who can work with you through these moments and to the source why you choose porn.

Answered on 26th Nov '24

Dr. Vikas Patel

Dr. Vikas Patel

My brother has been having trouble with sleeping and smokes through out the day. It's been a year since it all started. Our family has a history of depression/ similar mental health issues. More can be discussed over call

Male | 31

your brother might be suffering from a sleep disorder as well nicotine addictions. These are health complications that may result if not treated.The underlying causes of your brother’s symptoms will need to be diagnosed by a sleep specialist and psychiatrist. Seek immediate medical care first to prevent any further injuries.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Actually I am unable to sleep properly at night. Even I sleep a night properly after 4-5 sleepless nights.

Female | 23

It is critical to know the underpinning of your lack of sleep. Sleep loss can be caused by factors such as stress, anxiety, depression, and medical conditions. It is recommended you see a psychiatrist to identify and eliminate the sleeping problem's primary reason.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Cold sweats,cold feet ,heart ache ,fear of death,nausea,cough

Female | 22

The situation you describe may indicate that you are suffering from a panic attack. Cold sweats, cold feet, chest pain, fear of dying, nausea, and coughing can be the accompanying symptoms. Panic attacks may result from stress, anxiety, or even a medical condition. Among the ways of handling a panic attack are deep breathing, concentrating on relaxing thoughts, and talking to a trustworthy person. 

Answered on 18th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

Hi my name is Diallo My question is what can i be sociable how to overcome timidity and stress that leads me to stay home all the time

Female | 30

It is okay to fe­el shy and stressed at time­s. Many people face this. It can fe­el hard to be with others. You might fe­el nervous, shy, or scared. But, you are­ not alone in this. Try taking small steps. You could join a club or talk to someone­ you trust. Taking deep breaths and le­arning to relax can also help lower stre­ss. Move at your own pace. Take it slow.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Hello sir I am Dr Praveena.... preparing for pg entrance....since a week I feel shortness of breath...also have many issues at home affecting my mental health...is this a kind of anxiety attack....

Female | 26

Hello Dr. Praveena..It may or may not be an anxiety issue or it might be a cocktail of several issues as well. As there is very less information, reaching a conclusion is difficult. You can book an appointment with me and we can discuss this in detail. Whatever it is, there are various ways to get treated so don't worry!
I provide online as well as in-person sessions. 

Answered on 23rd May '24

Dr. Charu Agarwal

Dr. Charu Agarwal

My son aged 25 was learnt to be under your treatment.I neither know for what illness nor have his prescription.He is aggressive and wouldn't co-operate if I call him for consultation with you along with me and his mom although he said to have consulted you.The boy is confined to his room and is hostile towards me for reasons unbelievable.His mother, my wife was under Dr vijayakumar's treatment from 2000 for over a period of 10 years.Now she consults another psychiatrist as she was on a transferable job. I am 62 years old and my wife 56 years.She had taken VRS from Bank job six months ago. My son is only child and a pampered one.His behaviour isn't acceptable although he would appear normal. I am worried how I could manage to give him treatment through you as he is aggressive and may also leave home

Male | 25

Aggression and hostility may be symptoms of other problems such as anxiety or depression. It is very important to handle the situation with empathy and patience. Supporting him through the process like by advising him to reach out to a psychiatrist, can be helpful. The main approach to the matter is to allow him to freely express what he feels, thus he will be able to share his issues. 

Answered on 27th Nov '24

Dr. Vikas Patel

Dr. Vikas Patel

Hello, I am 30 years old. I have been suffering from panic attacks, anxiety, obsessive compulsive disorder for 7 years. I went to a psychologist, looked at my condition and prescribed medications. Medication: Velaxin twice a day, half a tablet of Abizol, zolomax 2/1 tablet, 1 tablet after 3 days. I take these medications. I'm afraid to use it. I went to a heart doctor and he examined me and said my heart was healthy. What I want to ask you is, do these drugs harm people?

Kişi | 30

It’s totally okay to feel worried about the medications you’ve been given. Velaxin is for anxiety and panic attacks, Abizol and Zolomax are for anxiety and OCD. These drugs are generally safe when used correctly but can cause dizziness or drowsiness as common side effects. You must follow your doctor’s orders and tell them if anything strange is happening to you. 

Answered on 17th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

I am 29 years old and female. I am not pregnant and have difficulty sleeping at night. Currently I am on adco zolpidem and I find take one at 21:00 leaves me still awake at 22:10 so I have administered another, I want to know if there are other products on the market that are stronger and also should I fall asleep after taking the the second one I wake up 5 hours from administration where I take another half a tablet

Female | 29

It is crucial not to overstep the stipulated dosage or mix it with other drugs. If you're up after taking it, your insomniac problems may be due to some other factors that may be holding you back from getting the sleep you need. I would suggest discussing it with your doctor and possibly trying a different medication or adopting some other approaches to get your sleep back to normal. 

Answered on 4th Dec '24

Dr. Vikas Patel

Dr. Vikas Patel

My self Muthukumar, I'm facing issue with concentration issue. Unable to concentrate on work.

Male | 34

Losing focus is common and can happen due to pressure, lack of sleep, or distractions around you. If you often feel tired or easily distracted, try getting enough sleep, reducing distractions, and breaking your work into smaller tasks to improve focus.

Answered on 19th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

Sar main class 12th ka student hun aur Mujhe hastmaithun ka Lat Lag Gaya Hai jisse Hamari padhaai bhi अच्छे Se Nahin Ho Pa rahi hai to Sar Koi upay bataiye

Male | 17

To reduce or quit excessive masturbation, gradually reduce frequency, identify triggers, and find alternative activities to occupy your time. Establish a daily routine, limit access to triggering materials, and practice relaxation techniques to manage stress. Seek support from friends or a therapist, and remember that occasional masturbation is normal. If needed, consider professional help. Breaking the habit takes time and patience, so be kind to yourself 

Answered on 15th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

Am i dealing with depression?? I'm 26yrs old, working employee. I know I'm stressed and feel hectic with my work but i would like to check if I have depression. I'm facing a lot stress and bad days

Female | 26

Feeling stressed or having bad days could point to depression. Symptoms might include sadness, hopelessness, and losing interest. Other signs are sleep issues, appetite changes, and trouble focusing. Causes vary and can include genetics, life events, and brain chemistry imbalances. Solutions exist, such as therapy, medication, exercise, and relaxation practices for self-care.

Answered on 26th July '24

Dr. Vikas Patel

Dr. Vikas Patel

Can I take methylphenidate and clonidine HCL .1mg together?

Male | 21

Methylphenidate can be taken with Clonidine, but make sure to follow your doctor’s instructions carefully.  Methylphenidate is used for ADHD and Clonidine is sometimes used for high blood pressure as well as ADHD.  Combining them might help to control symptoms such as hyperactivity, impulsivity, or inattention.  If you have any worries or notice any new symptoms then always talk to your doctor about it.

Answered on 16th July '24

Dr. Vikas Patel

Dr. Vikas Patel

I feel sleepy all the time but then also I don't want to sleep.

Male | 21

Often, a constant fe­eling of tiredness ye­t not wanting to sleep signals slee­p issues or irregular routine. Pe­rhaps insufficient rest or poor slee­p patterns occur. Stress, exce­ssive screen time­, or inadequate exe­rcise contribute. Establish a regular sle­ep schedule. Limit caffe­ine and sugar intake and wind down before­ bed. 

Answered on 24th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

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