10 Best Back Pain Physiotherapy doctors in Saligramam

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Dr. D Jayashree

Beautician

42 years of experience

Shree Ayurvedic Multispeciality Hospital West Mambalam, Chennai

Available Today

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Dr. K. Sivaramakrishnan (Physiotherapist)

Sports And Musculoskeletal Physiotherapist

16 years of experience

Energy Clinic Ramapuram, Chennai + 1 more

Available Today

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Dr. Poonam Verma

Ayurveda

30 years of experience

Bliss Medicare Centre Vadapalani, Chennai + 2 more

Next available - Sunday

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Dr. Phani S

Spine And Pain Specialist

24 years of experience

Ojas Ortho Joint Pain Clinic Saligramam, Chennai

Available Today

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Dr. Arun Kannan

Orthopedist

18 years of experience

Apollo Hospitals, Greams Road Greams Road, Chennai + 3 more

Available Today

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Dr. Srinath Raghavan (Physiotherapist)

Physiotherapist

19 years of experience

Sriram Physio Care West Mambalam, Chennai

Available Today

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Dr. Dinesh Loganathan

Orthopedist

17 years of experience

Dd's Speciality Clinic Nesapakkam, Chennai + 1 more

Available Today

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Questions & Answers on "Back Pain Physiotherapy" (28)

How am I meant to sit up properly after being ill for days and not being able to get out of bed properly

Female | 14

Getting up slowly is key. First, sit up carefully on your bed's edge. Breathe deeply and rise gently. Moving too fast can make you dizzy. Weakness after illness is normal; go at your own pace. If lightheadedness strikes, pause and sit again. Try once more when ready. Your body needs recovery time, so have patience.

Answered on 21st June '24

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I cannot travel long distances.

Male | 41

Difficulty traveling long distances can be caused by various health conditions such as arthritis, heart problems, or chronic pain. It's important to consult a specialist like an orthopedist, cardiologist, or pain management doctor for a proper diagnosis and treatment.

Answered on 21st June '24

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Hi sir As I m facing muscle stiffness in my arms , and muscle camps... Please do the needful

Male | 34

Muscle stiffness and cramps in your arms can happen. They might be from using those muscles too much or, not drinking enough water. A lack of vitamins could also cause it. Drink plenty of water. Eat foods rich in potassium and magnesium. Try stretching gently. But, if it keeps happening, see a physiotherapist.

Answered on 1st June '25

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I am 19 years old and i am going to gym . Can i take alpha gpc tablet for improving my performance

Male | 19

Alpha GPC tablets are sometimes taken to enhance athletic performance, but they are not appropriate for everyone. If you are thinking of them, it is better to talk with your doctor first. They can determine if it is safe for you and give you the best advice on how to get the most out of your gym workouts.

Answered on 21st Oct '24

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Hi, so my question is related to body posture, I’ve been suffering from bad body posture for almost a year now, and recently I tried doing some exercises to correct it. So my question is could it be possible to trying to correct body posture through exercising will only exacerbate it?

Male | 18

Trying posture exercises seems wise. But, if they make things worse, pay attention. Not every exercise suits each posture issue. Target muscle groups are key for good posture. Progress steadily when correcting posture problems. If unsure, seek help from a physiotherapist. They'll ensure you do the right exercises for your needs.

Answered on 21st June '24

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10 Best Back Pain Physiotherapy doctors in Saligramam

Dr. D Jayashree

Dr. K. Sivaramakrishnan (Physiotherapist)

Dr. Poonam Verma

Dr. Phani S

Dr. Arun Kannan

Dr. Srinath Raghavan (Physiotherapist)

Dr. Dinesh Loganathan

Questions & Answers on "Back Pain Physiotherapy" (28)

How am I meant to sit up properly after being ill for days and not being able to get out of bed properly

I cannot travel long distances.

Hi sir As I m facing muscle stiffness in my arms , and muscle camps... Please do the needful

I am 19 years old and i am going to gym . Can i take alpha gpc tablet for improving my performance

Hi, so my question is related to body posture, I’ve been suffering from bad body posture for almost a year now, and recently I tried doing some exercises to correct it. So my question is could it be possible to trying to correct body posture through exercising will only exacerbate it?

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