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10 Best Back Pain Physiotherapy doctors in Nirvana Country

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Dr. Gireesh Kant Snehi (Physiotherapist) Back Pain Physiotherapy

Dr. Gireesh Kant Snehi (Physiotherapist)

Physiotherapist

13 years of experience

Physio Health Plus Gurgaon Sector 50, Gurgaon

Available Today

Dr. Komal Dahiya (Physiotherapist) Back Pain Physiotherapy

Dr. Komal Dahiya (Physiotherapist)

Physiotherapist

14 years of experience

Orthocure Clinic Nirvana Country, Gurgaon

Dr. Rajeev Verma. Back Pain Physiotherapy

Dr. Rajeev Verma.

Joint Replacement Surgeon

25 years of experience

Pillstree Polyclinic Gurgaon Sector 46, Gurgaon + 1 more

Available Today

Dr. Naresh Pandita Back Pain Physiotherapy

Dr. Naresh Pandita

Orthopedist

36 years of experience

Apex The Bone Joint & Fracture Center South City-Ii, Gurgaon

Available Today

Dr. Raman Kant Aggarwal Back Pain Physiotherapy

Dr. Raman Kant Aggarwal

Orthopedist

35 years of experience

Multispeciality Clinic Gurgaon Sector 49, Gurgaon + 1 more

Available Tomorrow

Dr. Anamika Yadav Back Pain Physiotherapy

Dr. Anamika Yadav

Anesthesiologist

15 years of experience

Ck Birla Hospital Gurgaon Sector 51, Gurgaon

Available Today

Questions & Answers on "Back Pain Physiotherapy" (27)

Hi. Can I take a bath with 2 to 3 hours of sleep?

Male | 27

Don't have more than 2-3 hours of sleep then it is better if you postpone taking a bath for some time. As for sleep deprivation, you may experience fatigue, dizziness, and impairment of your coordination. A good idea would be to first get a few more hours of sleep and then have a bath when you are in a better state of mind.

Answered on 21st Oct '24

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Stimulation in whole body

Female | 62

Stimulation all over your body could be a result of various reasons. Sometimes, this is the case when you are anxious or stressed out. However, a condition such as fibromyalgia or neuropathy might also be a reason for this. Managing this problem can be done by using relaxation techniques such as deep breathing or light exercises. If the sensation persists or aggravates, seeking medical advice of a physiotherapist for further evaluation and guidance is essential.

Answered on 25th Sept '24

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Can I engage in cardiovascular exercises, and if so, when?

Male | 37

Before you start the cardiovascular exercises, make sure that you do not have any health problems such as chest pain, dizziness, or shortness of breath. If you do, it is advisable to consult a cardiologist first. However, if you are fine, start off with a slow routine and then slowly build up the intensity.

Answered on 19th Aug '24

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Muscle Discomfort all over the body

Male | 25

Muscle aches all over your body could happen for a few reasons. Common ones include: You worked out too hard. You didn't drink enough water. Your body lacks important nutrients, like potassium and magnesium. Drink lots of water. Eat a balanced diet with various foods. Get plenty of rest. Do gentle stretching exercises. Take warm baths. If the aches continue, see a physiotherapist.

Answered on 27th Aug '24

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What can I take for pain on wasteland and inner thight pain

Female | 62

You likely strained muscles in your waistband area and inner thigh. This happens when physical activity overworks muscles or uses them differently. For relief, try non-prescription pain meds like ibuprofen or acetaminophen. Rest is important. Avoid anything making the pain worse. If it doesn't improve, see a physiotherapist to check it out.

Answered on 21st June '24

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