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Questions & Answers on "Bariatric Surgeon" (66)

I am a 21 years old woman I am a recovered anorexic I weighed 35 kg at a height of 167 cm . I binged and got fat now I weigh 78 kg please help me lose fat . Do all the weight fluctuations damage my heart

Female | 21

Weight changes impact the heart, particularly frequent ones. Chest pain, breathlessness, or dizziness may occur. A balanced diet and regular exercise are beneficial. However, consulting a healthcare provider is crucial for personalized guidance.

Answered on 23rd May '24

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Sarir bahut patla hai toh kya karne se body achhe se banega or fit dikhe

Male | 20

There could be several reasons for being underweight, such as a fast metabolism, inadequate nutrition, or even certain health conditions. To build a healthier, fitter body, you can start by focusing on a balanced diet rich in proteins, healthy fats, fruits, and vegetables. Regular exercise, including strength training, can also help you gain muscle mass and improve your fitness levels. It's essential to consult with a nutritionist to create a personalized plan that suits your needs and goals.

Answered on 4th Nov '25

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Hi. I'm a 24 year old male from the UK. I have been dealing with severe brain fog, shortness of breath, palpitations, forgetfulness and I am very obese (200kg). I am very concerned about the fatigue as it's not like me to feel like this. I got a blood test and vitals checked last month and everything is normal except I have mild LVH caused by my weight and my doctor isn't really that concerned. She just said I can reverse it by losing weight, I also have severe iron deficiency without anaemia as my haemoglobin is normal but my iron serum level is 5.4. My vitamin D levels are also very low. My concerns right now is I'm starting to feel stupid everyday and the fatigue is really concerning me. Can you give me some advice please?

Male | 24

I'm glad you reached out about your concerns. The symptoms you're experiencing, including fatigue and cognitive challenges, can often arise from factors like obesity, iron deficiency, and low vitamin D levels. Addressing your weight through gradual lifestyle changes—incorporating healthier eating habits and regular physical activity—may improve your overall well-being and help reverse mild left ventricular hypertrophy. Additionally, consider discussing iron supplementation and vitamin D with your healthcare provider, as these may alleviate your symptoms. It's important to prioritize your health, so don't hesitate to seek further advice from your doctor if your condition persists or worsens.

Answered on 12th Feb '25

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Need to know the methods for weight loss either surgical or through medicines. Secondly what will it cost.

Female | 30

What is your weight?

You can try acupuncture for weight loss

you will be given home remedies, diet chart and acupressure points too.

connect if possible

Answered on 23rd May '24

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Weight is not gaining still now 36 age

Female | 21

Maintaining or gaining weight can sometimes be challenging, especially at this stage. Factors like metabolism, stress, hormonal changes, and dietary habits may play a role. It's essential to assess your eating patterns—focusing on nutritious, calorie-dense foods such as nuts, avocados, and whole grains can be beneficial. Regular strength training may also help build muscle mass. Consider keeping a food diary to track your intake. If you continue to experience difficulties, I recommend consulting a bariatric surgeon for a thorough evaluation. They can provide personalized strategies and rule out any underlying health issues.

Answered on 9th Mar '25

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