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Best Diet and Nutrition Clinics in Ghaziabad

Apollo Clinic

Apollo Clinic

Indirapuram, Ghaziabad

Multi-Specialty Hospital

#11, First Floor, Gaur Gravity Mall, Vaibhav Khand

8776 KM's away

Specialities

14

Doctors

8

Beds

0
Dr. Sanjiv Gupta
Dr. Sanjiv Gupta

Interventional Cardiologist

26 years of experience

Dr. Trilok Jha
Dr. Trilok Jha

Orthopedist

49 years of experience

Dr. Arjun Das
Dr. Arjun Das

Dermatologist

36 years of experience

Dr. A Gupta
Dr. A Gupta

Ear-Nose-Throat (Ent) Specialist

42 years of experience

Dr. Sanjeev Shrivastava
Dr. Sanjeev Shrivastava

Hepatologist

36 years of experience

Dr. Swati Sinha
Dr. Swati Sinha

Gynecologist

28 years of experience

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Sanjeevani Clinic

Sanjeevani Clinic

Indirapuram, Ghaziabad

Multi-Specialty Hospital

Shop Number -8, GF, Exotica Elegance Market, Ahinsa Khand-2

8779 KM's away

Specialities

7

Doctors

4

Beds

0
Dr. Hema Jha
Dr. Hema Jha

Gynecologist

19 years of experience

Dr. Priyanka Jha
Dr. Priyanka Jha

Infertility Specialist

18 years of experience

Dr. (Major) Banota
Dr. (Major) Banota

Ent/ Otorhinolaryngologist

15 years of experience

Dr. Yogendra Kumar
Dr. Yogendra Kumar

General Surgeon

12 years of experience

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Dt. Neelam Jain's Clinic

Dt. Neelam Jain's Clinic

Vaishali, Ghaziabad

103, Skytech Appartment, Sector 3

8774 KM's away

Specialities

1

Doctors

1

Beds

0
Dr. Neelam Jain
Dr. Neelam Jain

Dietitian/Nutritionist

10 years of experience

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We Care Ortho & Wellness Clinic

We Care Ortho & Wellness Clinic

Indirapuram, Ghaziabad

Multi-Specialty Hospital

377 A, Reagent Shipra Sun City

8775 KM's away

Specialities

14

Doctors

1

Beds

0
Dr. Sachin Singh
Dr. Sachin Singh

Orthopedist

17 years of experience

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Harsh Wellness Poly Clinic

Harsh Wellness Poly Clinic

Indirapuram, Ghaziabad

#M.I.G-5, Gyan Khand 4

8776 KM's away

Specialities

1

Doctors

1

Beds

0
Dr. Vineet Tyagi
Dr. Vineet Tyagi

Ayurveda

14 years of experience

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Questions & Answers on "Diet and Nutrition" (133)

I've been diagnosed with IBS (Irritable Bowel Syndrome) and find it hard to manage my symptoms. What dietary modifications can help alleviate my discomfort?

Female | 37

IBS patients often experience a sour stomach, leading to symptoms like bloating, cramps, and changes in bowel habits. Certain foods can worsen these symptoms, such as dairy, spicy foods, caffeine, and artificial sweeteners. Eating small meals, drinking enough water, and avoiding trigger foods can help. Fiber-rich foods and probiotics may also be beneficial. Since everyone is different, keep a food diary to track what works best for you.

Answered on 22nd July '24

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I'm only a teenager. Is it okay for me to take tianshi slimming tea

Female | 16

The effects of some slimming teas can be strong for our bodies. These teas mainly get rid of our weight by causing us to be less bathroom-bound. Therefore, dehydration, diarrhea, and stomach pain as well as heart issues may occur. It's essential to be cautious with such teas, especially at your age. You should rather go for healthy eating and exercise as a means of weight management. 

Answered on 7th June '25

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I'm a 45-year-old male and have noticed that my metabolism has slowed down. What dietary changes can I make to boost my metabolism and maintain a healthy weight?

Male | 45

Metabolism that becomes slow with age is a common process. The elderly people who might show signs of this need to observe slow metabolism using devices for weight gain, are tired and have been finding it hard to lose weight are the most affected individuals. Incorporation of a diet that is well-balanced with a lot of fruits, vegetables, whole grains, and lean protein can be great for the metabolism. You should limit the intake of sugary foods and drinks and keep portion sizes under control. 

Answered on 22nd July '24

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i request you please My help

Female | 24

Of course! Please provide the specific query you would like me to respond to, and I’ll create a detailed and professional medical response based on that information.

Answered on 9th Feb '25

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Tsh value -27.5 mg and Sugar leval 449 . Need diet plan and foods to regulate.

Female | 55

Your TSH leve­l is high at 27.5 mg. Sugar level's also ele­vated - 449. These numbe­rs suggest thyroid issues might exist. Uncontrolle­d blood sugar too. High TSH causes fatigue, and weight gain. Ele­vated sugars lead to exce­ssive thirst and frequent urination. Die­t changes can help regulate­ both conditions. Focus on veggies, fruits, and whole grains. Limit sugary foods and drinks. Wate­r, herbal teas are be­tter options. Regular physical activity aids manageme­nt too. 

Answered on 8th July '24

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I'm looking to adopt a plant-based diet but don't know where to start. Can you provide a basic meal plan or some key tips for transitioning smoothly?

Female | 36

Vegetarian diet is the best diet to follow after the age of 30.This is bcoz it is easy to digest n you produce less toxic products in your body. You need less maintenance calories as well. Since you have not mentioned your present weight, giving a diet plan is not feasible. Pls call 08100254153 for online consultation or any other queries

Answered on 18th July '24

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I want a diet plan for 5000calories a day

Male | 28

Eat 5000 calories e­very single day, problems may arise­. High-calorie intake leads to issue­s: weight gain, blood pressure spike­s, diabetes risk increase­s, heart troubles deve­lop. Consume nutritious foods instead - fruits, and vege­tables provide vitamins, lean prote­ins build muscle, and whole grains give fibe­r. Avoid sugary drinks filled with empty calories. Also, unhe­althy fats are detrimental. 

Answered on 8th July '24

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My age 24 and my weight 39 , how I increase my weight?

Female | 24

One common reason might be not eating the right number of healthy foods. For weight gain to be sustainable, you should eat meals with higher frequency and size that contain protein, healthy fats, and carbohydrates. Nuts, seeds, fruits, yogurt, and whole grain snacks. 

Answered on 25th Nov '24

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I heard that drinking lemon water in the morning can help with digestion and weight loss. Is there any truth to this, and are there any other simple dietary changes that can have a big impact on my health?

Male | 25

Lemon water is a good source of Vitamin C due to its citric acid content. This vitamin helps the body absorb iron more easily. Drinking lemon water can aid in weight loss by promoting hydration and reducing calorie intake. To shed extra pounds, try eating more fruits and vegetables, cutting back on sweetened beverages, and replacing refined grains with whole grains. These changes can improve your health, aid digestion, and help maintain a healthy weight.

Answered on 28th June '25

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Answered on 1st Mar '25

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need child nutrition diet plan for my 14 months old baby boy

Male | 1

For a balanced diet for your 14-month-old boy, focus on including a variety of nutritious foods to support his growth. Offer soft fruits, cooked vegetables, whole grains, and proteins like eggs or meat. Limit sugary snacks and monitor salt intake. Ensure he gets enough water and milk for hydration and healthy development. 


 

Answered on 14th Nov '24

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I'm a 28-year-old male with a very busy lifestyle, and I often skip meals. What are some quick and healthy meal options that I can prepare in advance to ensure I'm eating properly throughout the day?

Male | 28

Avoiding irregular eating habits is important to one's health. Not eating the specific types of foods a person skips or making the process irregular may lead to feeling low energy, drooping, and concentrating inconveniently. Simplifying fast and healthy meals, you could prepare overnight oats with fruits, veggie wraps with hummus, or yogurt with nuts. They are convenient all-encompassing options to have ahead of time and are the best protein shakes for muscle building.

Answered on 17th July '24

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How long we should use plant protein powder?

Male | 27

It's a good idea to use plant-based protein supplements, especially if you are trying to improve your diet or participate in fitness activities. For the most part, they can be safely integrated into the diet by trying them for some weeks or even for a couple of months. If you experience abdominal pain or bloating while consuming plant-based proteins, it is best to either decrease the amounts you are taking or change the protein sources. 

Answered on 10th Dec '24

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Hi, I'm a 50-year-old female going through menopause and have gained weight. What dietary changes can I make to manage my weight and alleviate menopause symptoms?

Female | 50

It is not uncommon to gain some weight during menopause due to hormonal changes. To promote weight loss and lessen your symptoms, introduce a balanced diet. Incorporate as many fruits, greens, whole grains, and lean proteins as possible into your diet. And don't forget to refrain from drinking sugary drinks and eating foods high in saturated fats. In addition, water helps keep your body hydrated and exercise is a normal part of every day. This, in turn, can also contribute to keeping a healthy weight and stopping menopause symptoms.

Answered on 22nd July '24

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