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Best Diet Counseling doctors in Defence Colony

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Dr. Ekta Jain Diet Counseling

Dr. Ekta Jain

Dietitian/Nutritionist

19 years of experience

Available Today

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Dr. Sneh Khera Diet Counseling

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Dr. Anshu Saini Diet Counseling

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Dr. Sumit Dhawan Diet Counseling

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Dr. Sanjay Verma Diet Counseling

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Dr. Anirban Biswas Diet Counseling

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Dr. Hema Singh Diet Counseling
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Dr. Sheenu Sanjeev (Phd) Diet Counseling

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Dr. Rachna Kucheria Diet Counseling

Dr. Rachna Kucheria

General Practitioner

32 years of experience

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Dr. Carmin Uppal Diet Counseling

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Dr. Ayushi Saxena Diet Counseling

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Dr. Geetika Chopra Diet Counseling

Dr. Geetika Chopra

Dietitian/Nutritionist

21 years of experience

Next available - Thursday

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Dr. Hari Kumar Yadav Diet Counseling

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Dr. Sunil Kumar Mishra Diet Counseling

Next available - Friday

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Dr. Deepali Bhardwaj Diet Counseling

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Top 10 Diet Counseling doctors Near Defence Colony

Doctor RatingExperienceFee
Dr. Ekta Jain

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19₹ 800
Dr. Sneh Khera

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36₹ 330
Dr. Anshu Saini

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14₹ 350
Dr. Sumit Dhawan

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15₹ 700
Dr. Sanjay Verma

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30₹ 1000
Dr. Anirban Biswas

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23₹ 1400
Dr. Hema Singh

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10₹ 250
Dr. Sheenu Sanjeev (Phd)

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16₹ 1500
Dr. Rachna Kucheria

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32₹ 600
Dr. Carmin Uppal

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14₹ 200

Questions & Answers on "Diet Counseling" (133)

My toddler has severe food allergies. How can I ensure he gets a balanced diet while avoiding allergens, and what are some safe, nutritious alternatives?

Female | 33

A diet that is complete and free from allergens is essential. Milk, eggs, soy, wheat, peanuts, tree nuts, fish, and shellfish are the most commonly found allergens. It is important to search for other alternatives that are safe and nutritious, such as fruit, vegetables, rice, quinoa, beans, and meats. A dietitian can support you in developing a customized meal plan to make sure your child gets all the necessary nutrients. It is also necessary to monitor the symptoms of rashes, stomachache, vomiting, and shortness of breath that might appear after consuming food. If you recognize any of these symptoms, the advice is to stop feeding them that food and to contact an allergist for further testing and evaluation.

Answered on 22nd July '24

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I've heard a lot about the benefits of omega-3 fatty acids. What are some good dietary sources of omega-3s, and how much should I be consuming daily?

Female | 28

Dietary food sources of omega 3 fatty acids are : Flaxseeds, chia seeds, egg yolks, salmon (Indian rawas) , mackerel (Bangda). But as a therapeutic diet expert, I would always recommend taking omega 3 fish oil supplement. Daily requirement is 1g which means you will have to take 3 capsules to get your requirement fulfilled. For people who have lot of inflammation, diabetes, arthritis, thyroid or any infection in the body, the requirement can increase upto 2000 (6 capsules) to 3000 mg (9 capsules) of omega 3 to reach 50% of the optimal range. My everytime and best brand : Nutrilite Salmon Omega 3 capsules. ✅

Answered on 3rd Aug '24

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Hi good day. I would to ask if aspartame is really safe? Thank you

Female | 25

Aspartame is a sweetener used in foods and drinks. It is safe for people ten. Some may have mild symptoms from aspartame like headaches or digestive issues. If you have these and think they are from aspartame try to avoid it to see if you feel better. 

Answered on 4th Sept '24

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My 8-year-old son is a very picky eater and refuses to eat vegetables. How can I ensure he's getting all the necessary nutrients?

Female | 36

Frequently, kids are selective eaters, but they need to satisfy the proper nutrition to grow up healthy and strong. If your son avoids vegetables, you can attempt to mix them with his favorite meals such as smoothies or pasta sauce. The choice of some fruits, grains, and various types of proteins like meat, eggs, and beans as opposed to only one product will be given to kids. 

Answered on 17th July '24

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