10 Best Diet Counseling doctors in Swaroop Nagar

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Questions & Answers on "Diet Counseling" (147)

I often suffer from cold and cough. What vitamins should I take to strengthen my immunity system?

Female | 29

Cold and cough are caused by viruses and having a weaker immune system makes it more likely that they will catch you. To increase your immunity you can consume vitamins such as Vitamin C, Vitamin D, and Zinc. These vitamins can assist your body in building resistance to viruses.

Answered on 25th Dec '25

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Hi, I've been trying to lose weight, but I find it really hard to resist junk food. What are some strategies or healthier alternatives to help me manage my cravings?

Male | 31

To manage cravings for junk food, try keeping healthy snacks like fruits, nuts, or yogurt handy. Drinking water and eating regular, balanced meals can also help reduce cravings. For personalized advice, it’s best to consult a nutritionist or dietitian.

Answered on 16th July '24

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మా మనమడు కు సొరియాసిస్ వచ్చింది, ఏమి తినవచ్చును ఏమి తినకుాడదు, కొబ్బరి నీరు, మాంసము, చేపలు తినవచ్చునా?

పురుషుడు | 6 సంవత్సరములు

When it comes to psoriasis, there isn't a one-size-fits-all diet, but some people find that certain foods can trigger flare-ups. Things like coconut water, red meat, and shellfish can sometimes worsen symptoms for some individuals. It's a good idea to keep a food diary to track how your body responds to different foods. In fact, focusing on a balanced diet rich in fruits, vegetables, whole grains, and lean proteins can often help manage symptoms. If you notice any specific triggers, it might be best to avoid them. It's also a good idea to consult with a dermatologist or a nutritionist for personalized advice.

Answered on 30th Nov '25

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Talbina benefits for health like (mixture of powders nuts seeds phoolmakana sagodena oat) its mixture repair body

Female | 22

Talbina, a nutritious blend often made from grains and seeds, can offer various health benefits. Rich in essential nutrients, it may help in enhancing overall wellness, particularly aiding digestion and providing sustained energy. Common symptoms like fatigue or digestive discomfort could benefit from increased nutrient intake. To support your health, consider incorporating this mixture into your diet regularly. However, if you have specific health concerns or conditions, it’s wise to consult a physician to ensure the best personalized advice.

Answered on 8th Mar '25

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I am 23 years old female and I’m under weight, I’ve tried so many weight gain syrup but none worked for me. What should I do?

Female | 23

It's important to know the cause of you being underweight. It may be a result of you not eating enough or a medical problem. A doctor can assist you in determining the reason. Try to eat more high-calorie foods such as nuts, avocados, and cheese. Additionally, strength training exercises can be a way to achieve muscle mass. Also, ensure that you are hydrated and sleep well enough.

Answered on 6th Sept '24

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10 Best Diet Counseling doctors in Swaroop Nagar

Questions & Answers on "Diet Counseling" (147)

I often suffer from cold and cough. What vitamins should I take to strengthen my immunity system?

Hi, I've been trying to lose weight, but I find it really hard to resist junk food. What are some strategies or healthier alternatives to help me manage my cravings?

మా మనమడు కు సొరియాసిస్ వచ్చింది, ఏమి తినవచ్చును ఏమి తినకుాడదు, కొబ్బరి నీరు, మాంసము, చేపలు తినవచ్చునా?

Talbina benefits for health like (mixture of powders nuts seeds phoolmakana sagodena oat) its mixture repair body

I am 23 years old female and I’m under weight, I’ve tried so many weight gain syrup but none worked for me. What should I do?

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