10 Best Diet Counselling doctors in Ghaziabad

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Dr. Archna Gupta

Yoga And Naturopathy

24 years of experience

Nutrition & Wellness Centre Vaishali, Ghaziabad + 1 more

Available Today

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Dr. Neha Garg

Sports Nutritionist

18 years of experience

Nutriguru Neha Loni, Ghaziabad

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Dr. Arpana Katyal

Yoga And Naturopathy

13 years of experience

Swastik Multispeciality Clinic Vasundhara, Ghaziabad

Available Today

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Dr. Priya Mittal

Dietitian/Nutritionist

9 years of experience

Zenith Diet Clinic Nehru Nagar, Ghaziabad

Available Today

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Questions & Answers on "Diet Counselling" (147)

Nenju naduvil only erichal no karan sarthan foods

Male | 22

Erichal (itching) in your nenju naduvil (chest area) only without any other symptoms could be due to various reasons, such as an allergic reaction to certain foods. When we consume foods that our body doesn't agree with, it can sometimes lead to itching or irritation in specific areas like the chest. To address this, I recommend keeping a food diary to track what you eat and when the itching occurs. Try to avoid foods that seem to trigger the reaction. If the itching persists or worsens, it's best to consult with a dermatologist for further evaluation and guidance.

Answered on 2nd Dec '25

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I lose weight and face muscles while jogging regularly

Male | 57

Weight loss impacts the face if the diet lacks nutrients. Rigorous exercise burns calories. Insufficient intake causes fatigue, weakness, altered appearance. Balance matters! Fuel properly with hearty portions, and protein for muscle support. Consult a dietitian to strategize an ideal fitness diet plan.

Answered on 4th Sept '24

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I'm looking to adopt a plant-based diet but don't know where to start. Can you provide a basic meal plan or some key tips for transitioning smoothly?

Female | 36

Vegetarian diet is the best diet to follow after the age of 30.This is bcoz it is easy to digest n you produce less toxic products in your body. You need less maintenance calories as well. Since you have not mentioned your present weight, giving a diet plan is not feasible. Pls call 08100254153 for online consultation or any other queries

Answered on 18th July '24

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I've heard a lot about the benefits of omega-3 fatty acids. What are some good dietary sources of omega-3s, and how much should I be consuming daily?

Female | 28

Dietary food sources of omega 3 fatty acids are : Flaxseeds, chia seeds, egg yolks, salmon (Indian rawas) , mackerel (Bangda). But as a therapeutic diet expert, I would always recommend taking omega 3 fish oil supplement. Daily requirement is 1g which means you will have to take 3 capsules to get your requirement fulfilled. For people who have lot of inflammation, diabetes, arthritis, thyroid or any infection in the body, the requirement can increase upto 2000 (6 capsules) to 3000 mg (9 capsules) of omega 3 to reach 50% of the optimal range. My everytime and best brand : Nutrilite Salmon Omega 3 capsules. ✅

Answered on 3rd Aug '24

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Patient is recovering from chemo. Need guidance on recovery diet

Male | 62

Diet during chemotherapy should include high protein (source of protein is different for vegetarians & non-vegetarians). Fluid intake should be around 2.5-3 liters per day.
The overall diet should be a balanced one which include all types of vegetables, fruits, dairy products, grains, cereals.
Meals can be divided into small portions consumed every 2-3 hrs.
Avoid roadside prepared, fried, spicy and old foods.
Meals should be prepared fresh and be consumed on the same day.