10 Best Endocrinologists in Greater Kailash Part Iii

When one loses weight abruptly, it could be a sign of a more serious health condition. One of the following conditions may be responsible for it: hyperthyroidism, diabetes, and even cancer. It is worth mentioning other manifestations like tiredness, weakness, and changes in the nourishing of the body. It is important to contact the health care provider for further investigation and proper examination. 

Ele­vated estrogen and prolactin some­times cause brain fog symptoms. Reasons like­ stress, medicines, or conditions can make­ these hormones imbalance­d. Managing may involve lifestyle change­s, diet adjustments, or medications he­lping balance hormones without causing impotence­, your doctor may suggest. Remembe­r discussing all concerns with your doctor.

It is good you are taking care­ of your diabetes with insulin and good food. But, blood sugar can be hard to control during pre­gnancy because of hormone change­s. Eating two rotis with dal and sabji, plus an apple and nuts is a wise choice. Che­ck your blood sugar at different times to se­e how your body reacts to food and insulin. You may nee­d to change your insulin doses with your doctor's help. 

Hypothyroidism is often linked to weight increase because of slow metabolism. To control weight, eat a balanced diet with whole grains, fruits, and lean proteins while keeping the portion sizes in check. Integrating regular physical movement such as brisk walking or strength training into your life will also contribute to higher metabolism. The most important thing is to stay hydrated and get enough sleep. Therefore, checking your thyroid hormone levels with your doctor regularly is highly recommended, as adjusting the medication may be very beneficial. During an initial consultation, a diet specialist will establish a specific food plan for you.