10 Best Ergonomic Training doctors in Nirvana Country

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Dr. Saroj Rustgi

Physiotherapist

50 years of experience

Wellness First Physiotherapy Plus Sushant Lok Iii, Gurgaon

Available Today

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Dr. Vindhya A Sharma (Physiotherapist)

Geriatric Physiotherapist

20 years of experience

Revive Motion Centre of Excellence Gurgaon Sector 57, Gurgaon

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Dr. Blessy P. Baby (Physiotherapist)

Sports And Musculoskeletal Physiotherapist

12 years of experience

Gfgs Physiotherapy Center South City-Ii, Gurgaon

Available Today

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Dr. Anoop Jain

Physiotherapist

19 years of experience

Theracare Physiotherapy & Sports Injury Clinic Gurgaon Sector 22, Gurgaon + 2 more

Next available - Sunday

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Dr. Anuj Sharma

Physiotherapist

19 years of experience

Theracare Physiotherapy & Sports Injury Clinic Gurgaon Sector 22, Gurgaon + 2 more

Available Today

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Dr. Meenal (Physiotherapist)

Physiotherapist

16 years of experience

Orthocure Clinic Nirvana Country, Gurgaon + 1 more

Available Today

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Dr. Deepankar (Physiotherapist)

Physiotherapist

13 years of experience

Physio Ergo Gurgaon Sector 49, Gurgaon

Available Today

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Questions & Answers on "Ergonomic Training" (27)

I am currently suffering from severe neck and shoulder muscle cramps. Despite taking several medications and receiving an injection, I have not experienced any relief. I would appreciate your assistance in arranging for me to meet with a doctor who can provide further treatment or guidance. Thank you for your attention to this matter. I look forward to your response.

Female | 36

I understand that experiencing painful neck and shoulder cramps can be quite distressing. These symptoms may stem from muscle strain, poor posture, or stress. Ensuring you receive the appropriate care to address these issues is important. I would recommend that you arrange a consultation with a specialist, who can perform a thorough assessment and suggest effective treatments, like physical therapy, lifestyle changes, or alternative therapies. Your comfort and relief are priorities, so please take the next step by scheduling an appointment with your physiotherapist.

Answered on 8th Jan '25

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Me scapula ko kam kese karu. exercise se, konsi exercise karu.

Female | 17

Shoulder blade pain is often not harmless, so it's important to see a doctor if you're experiencing it. Common causes include muscle strain or poor posture. Simple exercises like shoulder shrugs and squeezes can help strengthen the muscles and reduce discomfort. Start slowly and avoid exercises that increase your pain. It's always best to consult a physiotherapist or doctor before beginning any new exercises.

Answered on 13th Sept '24

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where did i find best physiotherapy treatment at home?what are the advantages of physiotherapy?

Female | 26

Physiotherapy is a treatment which engages you in exercises and activities. Its purpose: improve your strength, flexibility, and movement ability. You can receive physiotherapy treatment at home via qualified therapists willing to visit your residence. Physiotherapy offers advantages like pain reduction, enhanced balance, and accelerated recovery from injuries. If movement causes difficulty or you experience pain or require rehabilitation assistance post-injury, physiotherapy could prove immensely beneficial.

Answered on 21st June '24

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Having pain after taking Physiotherapy is that fine

Male | 23

Pain following physiotherapy feels typical, although aching occurs because exercises put stress on the body. You notice soreness, like from a workout routine. But, if it gets worse with sharp sensations, overexertion happened. Let your physiotherapist know about discomfort, adjusting therapy accordingly.

Answered on 21st June '24

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My Son had Ligament surgery of right knee, now require pysio therapy, suggest best doctor in raj nagar extention how has expertise in this

Male | 16

Joint efforts physiotherapy clinic can provide good, trained and experienced physiotherapy at your home. Call 9811802992 or visit www.jointefforts.in for more.

Answered on 20th June '24

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10 Best Ergonomic Training doctors in Nirvana Country

Dr. Saroj Rustgi

Dr. Vindhya A Sharma (Physiotherapist)

Dr. Blessy P. Baby (Physiotherapist)

Dr. Anoop Jain

Dr. Anuj Sharma

Dr. Meenal (Physiotherapist)

Dr. Deepankar (Physiotherapist)

Questions & Answers on "Ergonomic Training" (27)

Me scapula ko kam kese karu. exercise se, konsi exercise karu.

where did i find best physiotherapy treatment at home?what are the advantages of physiotherapy?

Having pain after taking Physiotherapy is that fine

My Son had Ligament surgery of right knee, now require pysio therapy, suggest best doctor in raj nagar extention how has expertise in this

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