Best Auxology Hospitals in Panchkula

Golden Hospital
Dhakoli, PanchkulaMulti-Specialty Hospital
SCF-10,Near M.S Enclave Gate,Opp. Fort Mystic Resort, Zirakpur, Punjab 140603
8752 KM's away
Specialities
9Doctors
3Beds
20

Questions & Answers on "Auxology" (49)
I'm 18 yr old, I'm 5"7 but I'm so skinny and thin, weighing around 40kg as a male. Can you please help me regarding that situation
Male | 18
Sometimes being underweight is a result of a rapid metabolism, not taking enough calories, or the gravity of health issues. In adolescence with the growth processes such as puberty, it is normal for some young adults to face the situation of this. On the other hand, You can achieve this healthy goal by eating more density-improved foods like nuts, avocados, whole grains, and lean meat. Try the strength exercises that will foster muscle growth. You can also consult a dietician for more advice.
Answered on 5th Dec '24
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Hight issue I m only 5 ft
Female | 21
It's common for people to have concerns about their height. You are 5 feet tall, according to your description. Possible causes of being short may include genetic factors, lack of essential nourishment, or such health problems as underdevelopment of individual organs. If you are in doubt about your condition, a visit to a healthcare provider could be quite enlightening. They may give you individualized advice and recommend, among other things, a dietary alteration or some further exploration.
Answered on 4th Nov '24
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I am very skinny my age is 29 and my weight is just 45 kg.Please tell me about some medicine for weight gain
Male | 20
Being extremely thin at 29 years old might worry you. Your fast metabolism could burn calories quickly. Or, you may not consume enough food. Health problems can also affect weight. To gain pounds, eat calorie-rich foods like nuts, avocados, nut butter. Work with a nutritionist. They'll make a meal plan just for gaining weight. Weight gain needs to happen slowly and healthily.
Answered on 30th July '24
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150 cm and my height hasn't grown since two years ,never had growth spurt,had puberty at the age of 11 ,both my parents and siblings have good height.
Female | 16
It's important to understand that growth patterns vary greatly among individuals. Factors like genetics, nutrition, and hormonal changes play significant roles in height development. If you've not seen any increase in stature after puberty, it may indicate that your growth plates have closed, which is a normal part of development. Ensuring a balanced diet rich in nutrients and maintaining a healthy lifestyle can support overall well-being. However, I recommend consulting a pediatrician who can assess your situation thoroughly and determine if there are any underlying issues that need to be addressed. ]
Answered on 17th Aug '25
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I had done masturbation last week my weight is 50kg age is 18 and my height is short what to do to increase body weight and height
Male | 18
At your age, a good and regular diet mechanism is the most important in formulation and weight enhancement. Concentrate on eating foods that are good for you. This is a process that involves more than one part. Try eggs and lean meats apart from whole grains, fruits, and vegetables. Besides, working through the strength training process is crucial too. First, make sure you consume enough energy to carry out the activities. Bear in mind that the kind of bones you get also largely depends on the genes that you inherit from your parents, and it’s these healthy habits that will take you to your highest divide.
Answered on 6th Jan '25
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I have problem with my height
Male | 17
Concerns about height can stem from various factors, such as genetics, hormonal levels, or nutritional issues. Common signs might include feeling self-conscious or frustration with your stature. It's important to know that growth potential often continues until the late teens. A balanced diet rich in vitamins and minerals, regular exercise, and adequate sleep can support healthy growth. However, if you’re feeling particularly concerned, I encourage you to consult a physician. They can offer tailored advice and explore if any underlying factors need attention.
Answered on 24th Feb '25
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Height increasing after 20 years of age
Male | 20
It is quite normal to stop growing in height after your teenage years. Most people have usually reached full growth by the time they are twenty years old. Some rare cases may continue to produce growth hormones and grow taller even as adults. Still, this happens very infrequently. If you are worried about being too short, talk to a doctor who can help you understand better what is going on.
Answered on 14th Nov '25
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I am 14 year old and how can I grow bigger
Male | 14
It's important to understand that during adolescence, many experience growth spurts. To support this development, a well-balanced diet including carbohydrates, proteins, vitamins, and minerals is essential. Adequate sleep also plays a crucial role, as it is during this period that the body grows. Engaging in regular physical activity is equally important. By maintaining these practices, you may notice significant growth over time.
Answered on 15th Feb '26
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I am 16 years old girl, my height is 4'9 how can i get taller? Any supplements or medicine suggestions? Please suggest one medicine because I have tried everything possible which can naturally make me taller..but it didn't really work
Female | 16
At 16, it's understandable to wish for a taller stature. Growth is influenced by genetics, nutrition, and overall health. While you might explore various options, it's vital to focus on a balanced diet rich in calcium, vitamin D, and protein, which support bone health. Unfortunately, there’s no specific medicine to guarantee an increase in height. I recommend consulting a healthcare professional who can guide you through personalized strategies and check your growth potential based on your unique situation.
Answered on 23rd Jan '25
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Sir mai 23 sal ka hu mai apni height kaise badhao kya medicine se meri height badh sakti hai
Male | 23 ya 24
The height is mainly determined by genetics, so there's a limit to how much you can increase it at your age. Taking medicines to increase height isn't usually recommended because the growth plates in your bones typically close around the end of puberty. However, focusing on a balanced diet rich in nutrients, regular exercise like stretching, and proper sleep can help you maintain good overall health, which is important for reaching your maximum height potential. If you're still worried, it's always a good idea to consult with an endocrinologist who can provide personalized advice and guidance.
Answered on 4th Nov '25
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I am a female aged 32years , I have a great concern about my height I keep growing taller and it's now bothering me ,5year back I think I was 170cm tall now I think am around 180, wanted to know what's the cause, I have lost all the confidence in me confirm
Female | 32
Experiencing a growth spurt as an adult can be surprising and even concerning. If you've noticed an increase in height, it’s important to consult a doctor. Hormonal imbalances or bone disorders could be the cause. A physician can help identify the issue and recommend an appropriate solution.
Answered on 26th Dec '25
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Can i increase my height my dad is tall and my mom is short im little short of my mom's height
Male | 14
It's completely normal for people to be shorter or taller than their parents. Several things, including genetics and nutrition, can affect how tall someone is. Eat well, sleep enough, and keep moving. Unfortunately, there's no quick fix, but looking after yourself may help you achieve your maximum potential height.
Answered on 23rd May '24
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Hello right now I'm of age 17 about to turn 18 in July of this year 2024.... I'm currently the if 5foot7.. Is there any chances that I might grow more height? Or is it that my growth will stop after 18?
Male | 17
Around 18, most girls stop getting taller. Boys might keep growing until 21. However, each person is unique - you could grow more. A healthy diet, sufficient sleep, and regular exercise can help maximize growth potential. If worried about height, discussing it with your doctor is wise.
Answered on 24th Sept '24
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I'm 23 year old, iam a woman,I couldn't able to gain weight my weight is only 39 kg ,I want to gain weight what should I do or which medicine should I take so that I can gain weight, please prescribed me a good medicine to gain weight.
Female | 23
One reason for your challenges in gaining weight might be a high metabolism, stress, a bad diet, or a health issue. It is ideal to visit a doctor to determine the root of the problem. They will suggest a dietitian, who would be able to help you find ways to consume healthy foods that will help you in increasing your weight on a gradual basis. Medicines are generally not recommended for weight maintenance. Rather than only thinking about weight goals, concentrate on the intake of fruit, vegetables, whole grains, and protein which contribute to weight strengthening and may enhance it. Lean gaining should be looked at from a healthy perspective, and the best way forward is the help of health professionals.
Answered on 13th June '24
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My height is not growing and i sleep almost 5,6 hours why is this not growing
Male | 17
Height is mainly determined by your genetics, so it may just be your body's natural way. However, inadequate sleep can interfere with growth hormone production, affecting your height potential. To support healthy growth, aim for 7-9 hours of good quality sleep each night, along with a balanced diet rich in nutrients like protein, calcium, and vitamins. If you're still worried, it might be a good idea to chat with a endocrinologist for a more personalized assessment.
Answered on 28th Nov '25
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Hello ma'am I am 20 but I want to increase my height is it possible
Female | 20
Our height is largely determined by genetics. At 20, most people have reached their full height potential as their growth plates have fused. However, there are some rare cases where factors like nutrition, exercise, and sleep can play a small role. To support your overall health and potentially optimize your height, focus on a balanced diet rich in vitamins and minerals, regular exercise including stretching and strength training, and ensuring you get plenty of rest. While height increase may be limited at your age, these habits can still benefit your overall well-being. If you have any concerns or want personalized advice, don't hesitate to reach out to a endocrinologist for guidance.
Answered on 4th Nov '25
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My age is 25 and I'm 4"11 inches. I want to increase my height what should I do ?
Female | 25
The desire to grow taller is quite common at your age. Genetics are the main determinants of your height, but let's talk about things you can control. To be healthy, consume a balanced diet full of nutrients, exercise regularly, for example, swimming or stretching, and make sure to have enough rest time.
Answered on 5th Aug '24
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What is the good weight to maintain when my height is 5"11' ?
Male | 25
Keep a weight of 63 to 83 kilos if you are 5"11' tall. Health issues are likely to crop up when a person is outside of this range. Use of excess weight may be the reason for tiredness, joint pain, and high blood pressure. Causes could be less exercise and bad dietary choices. To the point, the good way is to eat a balanced diet and exercise regularly to be able to stay within the healthy weight range.
Answered on 23rd Oct '24
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Per Meri lambai nahin badh Rahi
Female | 13
One common cause of your height not increasing could be genetics—height is often determined by our genes. Another factor could be nutrition. Ensuring a balanced diet with enough protein, vitamins, and minerals is crucial for proper growth. Additionally, lack of sleep or certain medical conditions could also play a role. I recommend consulting with an endocrinologist for a thorough evaluation. They can offer personalized advice and may suggest tests if needed.
Answered on 2nd Dec '25
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I am 25 years old boy i want to gain my weight. My weight is only 48kg kindly suggest to me some medicine to gain weight.
Male | 25
Yes, of course, losing the weight you want is possible but the method that you are going to use is not the best idea. Underweight can be attributed to various factors such as high metabolism, an imbalanced diet, and certain diseases. For instead, replace your present food habits with the food items such as fruits, vegetables, lean meat, and whole grains. Also, don't forget about physical activity: it is also a good way to put on muscles. If any ambiguities arise do not hesitate to consult the dietitian to receive the exclusive instructions for your case.
Answered on 25th May '24
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