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Among the leading causes of this are nasal congestion, obesity, alcoholic drinks, and sleeping posture. Should you want to cut down or completely get rid of this, think of lifestyle changes like controlling your weight, sleeping on your side, and not drinking alcohol before bedtime. Besides, using nose strips or humidifiers may help. If none of these strategies give you satisfaction, it would reinforce the importance of professional help to discover the underlying health issues and customized treatments. 

Based on your description, it appears that you are experiencing a lot of pain, making it hard to swallow liquids and solid foods. The possible causes could be an infection, inflammation, or allergies. Keeping water intake might be difficult, so have warm broths or herbal teas instead of water. Pain relievers bought over the counter can alleviate the pain to some extent. Still, these are just temporary remedies. It is my firm belief that you should obtain accurate and professional help from healthcare practitioners to diagnose the source and give you the preferred therapeutic regimen. The most important thing for you is to be healthy, and therefore, a clinician, knowing your specific case, is in a position to offer the most suitable professional support and attention.

Lymph nodes are small defenders in your body that help fight infections. Sometimes, they stay a little swollen even after the infection is gone. In your case, the nodes are small and movable, which is a positive sign. Since they haven’t changed in size over the past two years and aren’t causing any issues, it’s likely just your body’s way of managing past infections. However, it’s a good idea to keep an eye on them. If they grow, become painful, or new symptoms appear, it's best to get them checked again for peace of mind. 

The pink fleshy parts you see are likely normal structures, but they may appear enlarged during congestion. This condition can improve over time. To alleviate symptoms, try using saline nasal sprays, staying hydrated, and inhaling steam. If symptoms persist or worsen, seeing a healthcare professional for a thorough evaluation is a good idea to rule out any underlying issues and receive appropriate treatment. 

You might have a medical condition known as "tinnitus". It can be accompanied by ringing in the ears and even the illusion of hearing someone else’s voice echoing. Causes could be exposure to loud noises, ear infections, or even stress. In this regard, you should reduce your exposure to environmental noise, stress-excessively manage your life without resorting to medicines, and use background noise.

This often hampers the airway passage because loud breathing comes out only during sleep. Main causes are anatomical differentiations, allergies, or chronic congestion. Use saline nasal sprays or allergy medications, and notice the changes in your condition. If the problem persists, you should be advised to have a check-up with a healthcare professional for a comprehensive assessment and talk about options such as nasal surgeries or other treatments.

Sinus issues are the usual culprits for stuffy or runny noses, headaches, and pressure around your eyes and nose. Nasal allergies occur when one's immune system reacts even to innocent substances like pollen or dust. The best way to manage this is by avoiding the triggers such as dust, using air filters, and taking allergy medications.

You may have sinusitis or a sinus infection. Stuffy and runny nose with clear mucus are common symptoms of sinusitis. The yellow mucus that you cough up in the morning is a sign that it may be bacterial. To relieve congestion, try applying a warm compress across your face and seek medical attention for further assessment.