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Built-up ear plug can create an issue of a feeling of being uncomfortable, a reduction in one’s hearing ability, or the illusion of fullness in the ear. Mainly, it is the misuse of cleaning methods and anatomy of the jeopardized narrow ear canals. The other reason might be a skin disorder. To dissolve the wax that has become firm, try mineral oil- or saline solution-based, over-the-counter drops. To prevent earwax from being pushed deeper inside, do not use cotton swabs. If the healing process at home is ineffective or you are in pain when doing it, it is recommended to see a doctor.

Dealing with e­xcess mucus without illness fee­ls very bothersome. The­ mucus might happen due to allergie­s, irritants, or weather changes. An ove­r-the-counter saline nasal spray he­lps. It thins mucus, so you clear your nose easie­r. But read instructions carefully on medication labe­ls.

You might have a medical condition known as "tinnitus". It can be accompanied by ringing in the ears and even the illusion of hearing someone else’s voice echoing. Causes could be exposure to loud noises, ear infections, or even stress. In this regard, you should reduce your exposure to environmental noise, stress-excessively manage your life without resorting to medicines, and use background noise.

It appears that you have a prolonged sore throat which may be due to hidden factors such as allergies, post-nasal drip, or even acid reflux. Therefore, it is possible to feel discomfort if speaking for a long time. You can reduce the symptoms by keeping your fluid intake high and by using a humidifier in the case of dry environments. Patients should also use Throat lozenges. On the other hand, since this is a recurring issue over many years, I very strongly suggest speaking with a healthcare professional. 

Among the leading causes of this are nasal congestion, obesity, alcoholic drinks, and sleeping posture. Should you want to cut down or completely get rid of this, think of lifestyle changes like controlling your weight, sleeping on your side, and not drinking alcohol before bedtime. Besides, using nose strips or humidifiers may help. If none of these strategies give you satisfaction, it would reinforce the importance of professional help to discover the underlying health issues and customized treatments. 

You might have allergic rhinitis. That's a fancy phrase for nose­ allergies. Your body reacts to stuff like­ pollen, pet hair, and dust mites. To e­ase symptoms, use a room humidifier for moisture­. Drink lots of water too. Saline nose sprays can re­lieve dryness. If home­ remedies don't work, se­e an allergy doctor. They'll he­lp find the cause and treatme­nt for you.