Best Neurology Hospitals in Ankara

You might be feeling the restless legs syndrome. It is a kind of disorder that can lead to you wanting to move your legs (or even hands) all the time, especially during the night. It can greatly affect the process of falling asleep. Restless legs syndrome is usually due to low iron, numerous medications, or other health conditions. Reaching the reason beneath it and then applying some life changes can help. Visit a health specialist for a personalized answer.

There is no medical condition specifically referred to as a "sleep stroke." However, strokes can occur at any time, including during sleep. A stroke happens when blood flow to the brain is disrupted, either due to a blocked blood vessel (ischemic stroke) or bleeding in the brain (hemorrhagic stroke). The risk factors for stroke include hypertension, diabetes, smoking, and other cardiovascular conditions. If someone experiences symptoms like sudden numbness, confusion, trouble speaking, or severe headache, even during sleep, immediate medical attention is crucial.

Your symptoms sugge­st vitamin deficiencies. Lacking vitamin B12 cause­s tingling hands/feet, digestive­ issues, and headaches. De­ficient vitamin D prompts shaky sleep se­nsations. These deficie­ncies likely cause your symptoms. To fix this, e­at vitamin B12 and D-rich foods. Your doctor may also suggest supplements to re­store levels.