Best Orthopedic Hospitals in Madhya Pradesh

You're having a hard time with back pain and arm pain. These are signs that may be brought on by factors such as bad posture, heavy bags, or sitting in an uncomfortable position for too long. Don't forget to take a break now and then, stretch, and do some light exercises like yoga which can help alleviate the ache. Additionally, you could use a hot water bottle or take a warm bath for relief. 

You're like­ly dealing with foot drop and leg paralysis. These­ concerning symptoms stem from nerve­ or muscle damage. It's crucial to get e­xamined by a medical professional for an accurate­ diagnosis. Treatment options may involve physical the­rapy exercises to fortify your le­g muscles and enhance mobility. Additionally, re­sting your leg, performing prescribe­d exercises, and utilizing assistive­ devices like brace­s could potentially aid your recovery proce­ss. 

If one leg/thigh/hip is bigger than the other, it might be because of a muscle imbalance. This means that one side is stronger than the other. You may develop this condition by constantly using your one leg when walking or doing physical exercises. To solve this problem, ensure workouts that will serve each side equally.