Best Orthopedic Hospitals in Nashik

It appears that you have recently been having some lower back pain as well as muscle pulls. These could be due to things like bad posture, overworking yourself or even just pulling a muscle while making a sudden move. To reduce your discomfort, try doing some gentle stretches, using warm packs, and resting when necessary. 

आपकी स्थिति को समझते हुए, कमर और गर्दन में दर्द कई कारणों से हो सकता है, जैसे मांसपेशियों की खिंचाव या हड्डियों की समस्याएं। उपचार के लिए, फिजियोथेरेपी, एक्सरसाइज, और आराम शामिल हो सकते हैं। चिकित्सक द्वारा उचित निदान और इलाज बेहद जरूरी है। आप अपने दैनिक जीवन में छोटे-छोटे बदलाव कर सकती हैं, जैसे सही आसन बनाए रखना और नियमित हल्की गतिविधियाँ करना। कृपया किसी स्वास्थ्य विशेषज्ञ से मिलें, ताकि आपकी स्थिति का सही उपचार हो सके।

TINGLING or numbness in the arm might be due to Ozempic.. It's a rare side effect.. Discuss it with your doctor.... They may suggest you stop taking Ozempic or switch to another MEDICATION....

You might be having a stress fracture in your ankle. A sports activity can sometimes be followed by the bone becoming too stressed and hence, this can happen. Symptoms consist of pain, swelling, and the inability to walk properly. To heal, you'll need rest, ice, raising your foot, and probably a brace. It's good to let it be and let your ankle heal. 

If there are no complications post arthroscopic knee surgery then you can drive after 3 months.

Your finger is likely struggling to be­nd properly after the surge­ry to fix its dislocated state. This issue arise­s due to swelling or stiffness, which can occur some­times. To enhance its be­nding ability, gently move it and follow the e­xercises suggeste­d by your physical therapist diligently. These­ exercises aim to stre­ngthen your finger and boost its flexibility gradually.