10 Best Individual Psychotherapy doctors in Jhilmil Colony

You might have Bipolar Disorder. You may have to deal with drastic changes in mood such as being very cheerful and energetic at one time and then later feeling very sad and downcast. At times, people with bipolar disorder can also experience hallucinations and paranoid thoughts. Proper communication with a psychiatrist is vital for getting the right diagnosis of your situation and working out the best treatment.

Experiencing difficulty with sleep can be quite challenging, especially when stress levels are high. Common symptoms often include fatigue, irritability, and trouble concentrating. Stress can stem from various sources such as work, relationships, or life changes. To improve your situation, consider incorporating relaxation techniques like deep breathing, meditation, or gentle exercise into your daily routine. Establishing a consistent sleep schedule and creating a calming bedtime environment can also be beneficial. If these strategies don’t bring relief, I encourage you to consult a Psychiatrist for personalized support.

It is common for anxiety to cause headaches due to stress and tension. However, if your headache persists for more than two days or is severe, it is important to consult a doctor. Please visit a neurologist to rule out any other underlying issues.

Stress, diabetes, and mental problems can all influence one another. People with diabetes may experience anxiety, which is caused by the condition. Stress could also contribute to the escalation of mental health symptoms. The optimal method of supporting your dad is to persuade him to see a therapist or a psychiatrist. They can give him aid and also, teach him, healthy strategies to deal with stress and anxiety. 

One should consult a psychiatrist or counsellor for proper diagnosis and further treatment, i.e. you have depression or bipolar disorder, as treatment and outcome is different for both disorders, however let the psychiatrist decide what medications to take as per you r psychological condition, and have never personally used glutathione in bipolar.