10 Best Iodine Deficiency Treatment doctors in Hsr Layout

Your vitamin D3 level is lower than normal. Vitamin D3 deficiency can give you fatigue and weakness besides bone pain. It often happens when your body lacks exposure to sunlight or to some foods that are rich in vitamin D. For treating this condition, it is advisable to take vitamin D3 supplements that are prescribed by your doctor.

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Experiencing low vitamin D levels may lead to symptoms such as bone pain if proper daily food consumption and sun exposure are not met. A person may suffer from vitamin D deficiency due to insufficient exposure to sunlight and lack of vitamin D-enriched foods. The main causes are for instance unusual fatigue, bone pain, muscle weakness, and frequent sickening episodes. A good way to reinforce your vitamin D levels. Surely, vitamin D consists of supplements helping, for example, outdoor exercise for some time each day. The vitamin D in even more foods such as fish and egg yolks can help too.