10 Best Iodine Deficiency Treatment doctors in Koramangala 9 Block

Not fee­ling hungry impacts weight gain. Many causes exist: stre­ss, bad eating habits, medical problems. Insufficie­nt food impairs growth. Try small, frequent meals, nutritious foods, le­ss stress. Continuing issues warrant doctor consultation to dete­rmine root factors.

A fasting sugar level of 110 is slightly higher than healthy, while an HBA1C level of 5.7% is considered within the normal range. High fasting sugar levels can be caused by not eating well. To deal with this, strive for a balanced diet and move your body more by engaging in light exercises or taking walks. Consult a doctor before taking any more steps. 

Elevated blood sugar and fat are the main culprits of fatigue, thirst, and discomfort. These health problems can arise from making bad food choices, sedentary lifestyle, or genetic predisposition. To restore your health, stick to a diet that is rich in fresh fruits, vegetables, whole grains, and lean protein, and lower sugar and saturated fat intake. You can also accomplish this by exercising regularly and sticking to a balanced diet. The use of regular sugar monitoring can help you. 

A blood sugar level of 230 after eating is too high, and fluctuating blood pressure isn't good. This may indicate uncontrolled diabetes, which can cause dizziness or chest pain. To manage it, eat balanced meals, exercise regularly, and reduce salt, sugar, and stress. Drink more water, cut down on caffeine, and ensure you get good sleep. If your readings remain high, see a doctor. Maintaining balanced meals, regular exercise, less salt and sugar, and managing stress, along with staying hydrated and getting enough sleep, are crucial.