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10 Best Ketogenic Diet doctors in Brigade Road

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Questions & Answers on "Ketogenic Diet" (133)

I am a 13 year old boy who is drinking protien X tasty choclate from last 4 days (1 teaspoon daily) i am drinking with milk for weight loss and height growth for protein and strength building and some muscle mass will it help me in achieving these things, or i should stop using this . I am doing this with simple cardio and exercises while trying to maintaining a diet with essensential nutrients i am using this for protien supplement also

Male | 13

It's good that you're staying active and trying to maintain a healthy diet. Protein supplements like Protein X can help with muscle mass and strength building, but should not replace a balanced diet. As a growing teenager, it's important to focus on whole foods. Please consult with a pediatrician or a nutritionist to ensure you are meeting your nutritional needs safely.

Answered on 8th July '24

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I'm looking to adopt a plant-based diet but don't know where to start. Can you provide a basic meal plan or some key tips for transitioning smoothly?

Female | 36

Vegetarian diet is the best diet to follow after the age of 30.This is bcoz it is easy to digest n you produce less toxic products in your body. You need less maintenance calories as well. Since you have not mentioned your present weight, giving a diet plan is not feasible. Pls call 08100254153 for online consultation or any other queries

Answered on 18th July '24

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How much sucralose % used in plant protein powder by companies? And it is safe or not.

Male | 27

Sucralose is frequently added to plant-based protein powders in the form of small amounts in order to make it taste sweeter and not cause any extra calories. Previously conducted research has shown that sucralose can be a safe option for most people if its use is not abused. On the contrary, there are few people who might undergo digestive discomforts such as bloating, and gas when sucralose is consumed. In case you notice any weird symptoms after taking in such products, the wisest move is to lower the dose and to see a doctor.

Answered on 10th Dec '24

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Hi Ek sawal puchna tha agar apka fee han to Bata dy agar tree hai to be Bata Dan Bus ek sawal puchna tha bus

Female | 18

Hello! It's great that you're seeking information. To provide accurate guidance, I recommend consulting a physician who can address your concerns promptly. Common symptoms we consider include pain, discomfort, or changes in your body functions. Various factors could be involved, such as infections, inflammation, or other underlying conditions. Seeking timely advice is crucial for the right diagnosis and treatment. 

Answered on 9th Mar '25

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As a vegan, I'm concerned about getting enough vitamins and minerals, especially B12 and iron. What plant-based foods should I include in my diet to meet these needs?

Male | 29

Are you considering becoming vegan? If so, it's important to ensure you're getting enough vitamin B12. Some plant-based sources of B12 include fortified cereals, nutritional yeast, and plant-based milk. To enhance your diet, include beans, lentils, tofu, spinach, and quinoa.

Remember, it's crucial to be mindful of your nutritional intake to maintain a healthy vegan diet.

Answered on 17th July '24

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