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Questions & Answers on "Nutritional Assessment" (133)

Talbina benefits for health like (mixture of powders nuts seeds phoolmakana sagodena oat) its mixture repair body

Female | 22

Talbina, a nutritious blend often made from grains and seeds, can offer various health benefits. Rich in essential nutrients, it may help in enhancing overall wellness, particularly aiding digestion and providing sustained energy. Common symptoms like fatigue or digestive discomfort could benefit from increased nutrient intake. To support your health, consider incorporating this mixture into your diet regularly. However, if you have specific health concerns or conditions, it’s wise to consult a physician to ensure the best personalized advice.

Answered on 8th Mar '25

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Not been able to eat properly since last couple of weeks. Have been losing weight significantly. Currently at 66 kg with 182cm height. Guessing poor metabolism and a slight constipation could be the cause.

Male | 25

Seems to me like you're having a problem with food and weight loss. Some possible options could be that your body is not properly digesting food which can lead to weight loss and constipation. Instead of eating large meals, try to have smaller meals more often and add plenty of fiber-rich foods such as fruits and vegetables to your diet. Besides drinking a lot of water, being active can also enhance your metabolism. See a dietitian if the situation doesn't improve.

Answered on 12th Sept '24

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My son has celiac diseases and adhd,,I want sports nutrition diet for him..are u provide this mam...

Male | 12

Celiac disease can cause problems like stomach aches, exhaustion, and lack of concentration. ADHD can make it difficult for a child to focus. The diet should not only be balanced but it should also be customized to his condition. You can try fruits, veggies, lean proteins, and whole grains. Avoid foods with gluten such as wheat, barley, and rye because they can damage your son's digestive system. Make sure that you consult a dietitian for proper guidance.

Answered on 21st Nov '24

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I am a 13 year old boy who is drinking protien X tasty choclate from last 4 days (1 teaspoon daily) i am drinking with milk for weight loss and height growth for protein and strength building and some muscle mass will it help me in achieving these things, or i should stop using this . I am doing this with simple cardio and exercises while trying to maintaining a diet with essensential nutrients i am using this for protien supplement also

Male | 13

It's good that you're staying active and trying to maintain a healthy diet. Protein supplements like Protein X can help with muscle mass and strength building, but should not replace a balanced diet. As a growing teenager, it's important to focus on whole foods. Please consult with a pediatrician or a nutritionist to ensure you are meeting your nutritional needs safely.

Answered on 8th July '24

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I need gestational diebetic diet plan...

Female | 31

Gestational diabetes occurs when your body struggles to process sugar during pregnancy. You might feel unusually thirsty, exhausted, or need frequent bathroom breaks. These signs happen because your cells can't use sugar efficiently. Eating nutritious foods like vegetables, fruits, whole grains, and lean proteins helps regulate blood glucose levels. Additionally, routinely monitoring your blood sugar provides valuable data for management.

Answered on 8th July '24

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